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theraputic use of mindfulness

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Posts on theraputic use of mindfulness

Hi All, As mentioned in an earlier post I had tried meditation for years which helped wi...
I have a 4 year old son who cries and screams all the time through out the day about little...
I'm currently prescribed on 100 mg of luvox and 10 mg of abilify. However, I've been mistre...
stop look listen right now, this moment, what i do see? what do I smell, what senses can i ...
I'm still feeling kinda lousy, so I decided to take some natural medicine; breathing medita...
As some of you know I have been trying to lessen my use of pain meds. I am doing pretty go...
Has anyone experienced this? After I was diagnosed. I tried to "get it together." I realize...
I am 4+3 wks. I haven't slept in a week, which is 1 day longer than I have known. What have...
I have tried nearly every SSRI, SNRI, and atypical antidep (i.e the newer ones like Viibryd...
I was recently dx'ed with type 2 bipolar disorder and, am now on 20mgs of paxil and, 100mgs...