*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
A past phobia has surface for some reason. Sounds silly, but I'm afraid to go out into the grass. This effects me daily because my daughter wants me to walk around t...
I haven't done my tracker in awhile. I got frustrated with it b/c I was hoping to see a pattern. But today was really bad, so I thought I ought to note it. 3 wks on...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
