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Exercise Tracker*
for stubby226
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

May 21, 2010
trying to think of exercises i could add to my circuit training to help decease my waist and to increase my time and total calories burned. I can't get up off the flo...

May 06, 2010
Pinch hip yesterday, alot of pain. (is my new joint hip). I have been doing 20-30 minutes of exercise given by PT for my specific problems 2x a day. do not know how to pu...

Dec 05, 2009
I am unable to do exercises listed. i have exercises that PT has given me and I follow that exercise plane 2-3x per day
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