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Exercise Tracker*
for nickittynic
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

May 15, 2012
Supine bridge with band - 15 x 3 Plantar flexion with band - 15 x 3 straight plank - 20 x 3 twisting plank - 15 x 3 push up 3 x 3 wall bridge 15 x 3 low ab leg lift...

May 14, 2012
Wall bridge 15 x3 plantar flexion 15 each side x3 mountain climber 15 x3 push up 3 x2 sit up scissor kicks 15 x2 wind shield wipers 15 each side x2 side plank crunch...

May 10, 2012
Missed my workout :(
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.