*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Hello there. Drank again last night as I cooked cabbage, and black-eyed peas, and waited for the midnight hour to strike. It did, and being alone, I had to kiss my cat. ...
It's nothing, really. I get so frustrated with adding and deleting items from my profile site! I just cannot figure out how to update certain things or how to delete...
Hello there again. I need to update my sobriety time, or rather "dry" time. I drank on Sunday- a six pack, then 4 more, I think. Didn't intend to, but nob...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.