*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
My first partial day of half decaf and half cafeine on tea...going to try to give the cafinated stuff up. Suppose to help with health issues...we'll see.
I am having several issues that all seem to come at me at once. My sleeping is still very irregular. Sometimes I dont fall asleep until 5am and that is with taking flexerl...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
