Blank
Actions Blank
Mood Tracker*
for poemdivaa
Mood Tracker Stats
Blank
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
Blank
Blank
Blank
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Cheer Up!
Avatar universal
10/09
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.

The energy of sadness. It is sometimes overwhelming. I made the decision not to fight it anymore. I sit with my eyes closed and feel where it lies in my body. It's not hard to locate. Then I just open up the flood-gates and allow it a voice.

That's all. Nature takes care of the rest. Mopping up after is easier for me than repressing. It took me so many years to discover this. I feel for you and the empty moments.

Karey
Blank
Report
Journals for this Tracker

Jun 17, 2013
I have been in a new relationship since April and it has been so refreshing. It is bringing me so much happiness and a whole new perspective on life. I love it.

Mar 04, 2013
Today I went to CR at Word and Worship Church tonight and it was magnificent. it was testimony night and the speaker was a guy named Paul. it was so powerful it brought te...
Family court is never a joyous occasion especially when you are anxious and angry at the same time! and boy was I. i got so angry i felt like punching something, but it we...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.