*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
new grandma...14 months clean.... who would of thought...i am doing pretty good,going back for some classes,trying to be optimistic about life. and definately enjoying lif...
BAD DAY!!! cryin' trying to hold it back....almost slipped today and took percs, i stopped myself..YEAH the thought of being at day 27 and slipping physically made me...
not too bad of a day for me today...day 25 feeling better..my mind is clearing up somewhat. I am learning to deal with my stress straight instead of high...I am at the poi...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.