*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Had a rough day battling with my incompetent Docotrs office staff and the pharmacy trying to get my medication....my docs office likes to withhold my prednisone until I go...
I was worried because past phone calls usually upset me and triggered very meloncholy feelings and regrets ans urges to cut...but this person has done a 180 on me and chan...
Have to go out in public today..going to walmart, hate the long drive and hate all the people....it's awful there...I always dread having to leave the confines of my h...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
