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Healing Body and Mind with Meditation User Group
About This Group:

This is a group for those who use or plan to use techniques such as meditation (multiple disciplines), breathing exercises, yoga, Qi Gong, Tai Chi, movement meditation, and all similar mind and body therapies. This is a place to ask questions, share experiences, give answers,share what has worked, what hasn't worked....to be a community of support for those of us who practice these techniques, and the impact of them on the quality of our experiences. Namaste

Founded by painbrain on August 20, 2010
51 members
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DalubabaApr 13
ash009Apr 08
2
By Dalubaba
Yoga for Emotional Healing July 7th, 2011 yoga teacher trainingBy Dr. Paul Jerard, E-RYT 500 Like so many other th...
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By Dalubaba
Shifting Down the Gears – On Meditation and Power Napping Let’s say you have ten minutes for a power nap during yo...
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By Dalubaba
If we feel gratitude our happines increases 25 %. It is a good suggestion to send an email every day to ourselves me...
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DalubabaMar 17
1
By Dalubaba
I stopped sleep meds-xanax and Amvien abruptly. I had series of dream after 72 hours. First dream or real pain becaus...
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DalubabaMar 01
DalubabaMar 01
AidennaillApr 30, 2013
k9helperMar 14, 2011
4
By lovetrust150 Blank
Hello , I'm the worse person when it comes to dealing with stress and stressful things in my life . It just seems t...
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cgstar4Dec 07, 2011
AmicqueJan 28, 2011
ladyrhea4Jan 28, 2011
AmicqueJan 28, 2011
paddy3Jan 11, 2011
8
By painbrain Blank
Heart Centered Meditation Begin by finding a quiet spot where you will not be disturbed. Take the phone off the...
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stryker0014Feb 24, 2011
CloudwindgateSep 24, 2010
Dazon50Aug 22, 2010
painbrainAug 21, 2010
painbrainAug 21, 2010
23
By painbrain Blank
Meditation styles Religious and spiritual There are literally hundreds of specific approaches to meditation.[62] ...
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By JackABCD Blank
I would like to learn Tai-Chi and already participated in few lessons, but I find it very frustrating as it takes a ...
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paddy3Jan 11, 2011
Penny550Dec 20, 2010
2
By painbrain Blank
Karma..Do you believe in "Karma"? Please explain why/why not if you can, I am interested in exploring the idea of ...
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paddy3Jan 11, 2011
1
By hava Blank
This pranayam will relax you, with the extra oxygen going into the body and brain.Do it daily and notice how your day...
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deadgamegrrlOct 20, 2010
1
By painbrain Blank
This is an excerpt from an interview with Vdiyamala Burch. I am currently reading her book "living well with pain an...
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CloudwindgateSep 25, 2010
1
By Cloudwindgate Blank
(1) The Tap that can be trodden is not the enduring and unchanging Tao. The name that can be named is not the endu...
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By Cloudwindgate Blank
I just wanted to contribute a little something i posted this elsewhere on the site as well but i figure it has a plac...
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By painbrain Blank
Spirituality and stress relief: Make the connection Taking the path less traveled by exploring your spirituality c...
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painbrainAug 30, 2010
1
By madisonnotApeace Blank
I hope this will help I have try all thingsthat I can like... talking to my school couseler, journals an more. this i...
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By painbrain Blank
http://youtu.be/Vs6zsi0fDfc This is a link to a really good video on youtube. The Yogi is Harijiwan, he teaches...
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By painbrain Blank
4 Guidelines for Making Meditation Easy 1. Put your expectations aside. Forget about everything you may think is ...
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By painbrain Blank
Christian Meditation What is Christian meditation? Answer: The biblical passages that use the phrase "Chri...
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painbrainAug 22, 2010
1
By painbrain Blank
http://www.youtube.com/watch?v=rSU8ftmmhmw This is a link to a google video of Jon Kabat-Zin who is the founder o...
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Dazon50Aug 22, 2010
1
By painbrain Blank
see Wiki http://en.wikipedia.org/wiki/Meditation and http://en.wikipedia.org/wiki/History_of_meditation The ...
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