Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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1
By GabrielleasureUSN
So I've joined the navy and I'm about 210lbs my desired weight is 185 think I can do that in 2 weeks? BTW I say 2 wee...
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By joycevann49
For people who are having a hard time shedding off some surplus pounds in their body, it can sometimes be tempting to...
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ronnie21518 hours
yukiko12Jun 15, 2012
casillasGirlJun 15, 2012
newstart2012Jun 14, 2012
Mean_KittyMay 23, 2012
7
By Mean_Kitty Blank
My doctor put me on phentermine, I would prefer to cut them in half so I know how I will react to them first. He sai...
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By Redlust
I watch what and how much I eat. I am active every day. I took the depo shot years ago and put on a lot of weight los...
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Amyfit15Jun 29
1
By LoveADTR
Hi guys, I am 18 and 5'4. I currently way 221. A week ago I weighed 231. 8 days. 10lbs down. I exercise on a tr...
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By AnitaR1960
Can I change the current calorie intake to use 1200 calorie diet instead of rhe 1643 (or whatever itnis) that is cur...
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gymdandeeJun 28
1
By bytejester
There are apps and guides on how to loose weight but almost never to achieve what I have mentioned in the title? Any ...
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By LoveADTR
Hello Friends! My name is Abigail and I am on my weight loss journey! I am 18 years old (almost 19) and I am current...
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110485Jun 24
2
By Millie1993
Hey guys :) I've just completed 3 days on the Military Diet. Has anyone else tried this?
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gymdandeeJun 25
1
By Danieljacobmegan3
does anyone have the problem of their back starting to ache after 30 mins on exercise bike just in the tail bone area...
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Amyfit15Jun 23
Barb135BlankJun 16
3
By csealock
I have 120 lbs to lose, at 5'11" I was 285 on Mon 6/8. I've started keeping track of calories and drinking 64 oz of w...
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By 110485
I am constantly gassy and bloated with everything I eat. It seems like when I wake up it's instant and I don't know h...
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By Amyfit15
I have 15-20 pounds to lose to get to my ideal weight, how many calories should I eat daily? Online says 1200-1500 fo...
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Barb135BlankJun 22
gymdandeeJun 22
2
By Fightermar
It seems simple but it is confusing me. If I had 342 calories for breakfast and I burn 324 I'm Ok? But if I only burn...
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By UglyDuckling1998
I'm a 16 year old girl, I'm 5'3 and I weigh 121lbs. I need to lose 10 lbs as fast as possible because I feel extremel...
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By Sansimonil
I am getting married in 6 monthd and I want to lose 8 kg, can I make it without sport and without starving my self? ...
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By qamarinajk
I want to lose weight within 30 days. Need help.
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1
By Kfsofronas
The average person should eat 2000 calories a day, right? So why does this app tell me to eat 794 calories today?
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Barb135BlankJun 17
1
By nazimausman
I am 28 years old.and i am 75kg.i really want to reduce weight olz help
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By Valestrella
Im a 20 years old girl, my weight is 60kg. I need to loose 5 kg in like three months. Can you help me? What do you re...
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