Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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RaetheBeastless than a minute
1
By PeterHermosura13
Hello, I'am Peter. I am a 10-year old boy. I have my weight normal but I still feel uncomfortable. It seems that my b...
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By MrzBright3yez
How much calories does chicken have, like stew/cooked or Baked?
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1
By vin447
Anyone know how to calculate rice calorie intake?
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Barb135Blank11 hours
1
By RudeGirlJess
I've been dieting and using this app for a month. I cut out soda and processed food and have made sure to walk at lea...
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Barb135Blank16 hours
1
By rickydupon
Hello i eat 2500-2900 calories a day but burn of 1000 in the morning at 200-500 in the after noon doing eeights is th...
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Barb135Blank16 hours
1
By cutesonam
M sona nd my weight is 55 nd height 5 feet nd 4 inch I wanna get down to 50 kg nd I still hav belly fat...my inches ...
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Barb135BlankSep 19
mdslimSep 19
BrightBodSep 11
Stacey_80Sep 11
Barb135BlankSep 11
6
By jay041314
hi I'm 18 years old & I weight 185 .. I want to get on a diet but I need help starting one .. can anybody give me som...
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Barb135BlankSep 19
piku123Sep 18
Barb135BlankSep 18
piku123Sep 18
5
By piku123
I am 26 yr old and 170 pounds...during last 10 months I gain 12kg weight...to loose weight how many calories I should...
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Lorell9Sep 18
2
By TyandNoah
So I started on this program about a month ago. I weighed 175 pounds.I now weigh 157.I'm really just here to help you...
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Barb135BlankSep 18
JSMILSep 18
4
By countrygoth33
Had anyone tried the water fast diet
10544388_tn?1411072063
Barb135BlankSep 18
Barb135BlankSep 18
5
By Thin4Freedom
Do I need to calculate the BMR myself? Or does it calculate on it's own, using the other data I've already entered?
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1
By Joecobra
I understand the whole bmr and macro nutrients to lose weight thing. What I Dont understand is why I need to eat so m...
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Barb135BlankSep 15
PhigSep 14
3
By triscutt
I stated this new diet and in really looking forward to c if it really work but I b honest only having 500 calories ...
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Barb135BlankSep 15
2
By Ronim29
Hey guys, so I don't know about you but I struggle heaps with binging on junk food... Does anyone have any ideas on...
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1
By Allen899
So I'm trying to lose weight I weigh about 265 and I'm 5'11 and I'd like to get down to about 240 or 230 by dieting a...
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Barb135BlankSep 18
2
By bobsul
I weigh 110 and I'm 5'3 I want to lose 30 lb by Christmas any tips
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mdslimSep 18
TyandNoahSep 14
BrightBodSep 11
3
By lanadelreyfan
Hi I'm female 25 I weigh 188lbs I'm 5ft7 and trying to lose weight I have tried juicing for 3 weeks before and actu...
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Barb135BlankSep 17
live_13Sep 17
2
By live_13
So I had Oatmeal apple cinnamon for breakfast A bowl of cucumbers for lunch For afternoon snack apple and a...
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By israel1
Why do I have so much calories to eat in a day ?
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By rickydupon
Hello i eat 2000-2700 but burn of 1000-1500 dependin how i feel on the day will i still loose weight i do this atleas...
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