Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Tajay_2 hours
Tajay_2 hours
Carol239919 hours
Barb135BlankOct 22
4
By Tajay_
I am 5 3" and I weight 134 lbs I am up and down on the scale but my goal is to lose 20 pounds and I mainly want to lo...
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By glouisegaag
Anybody taking contrave?
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LiLMissYY6 hours
Barb135BlankOct 23
2
By ninachanel
I want to loose at least 5 kgs in 1 months , can someone help , please? :)
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LiLMissYY6 hours
Barb135BlankOct 23
2
By polly5455
Im skeptical.but I doctor said that I shouls cut down on calories to help me lose weight so has this workes for anyo...
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LiLMissYY7 hours
1
By Bitte_06
I am 5 4" height, and currently my weight is 60-61kg. I want to lose around 5-6kgs in plus minus 6weeks. My wedding w...
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LiLMissYY7 hours
Althea1616 hours
Barb135BlankOct 22
3
By xox_nessie
I need to reduce my night time snacks.. Any advice?
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By Lachy1995
I am about 70kilos and my height is 5foot 9inch and I want to get a six pack! The only problem is I dont seem like I ...
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Barb135BlankOct 23
Barb135BlankOct 23
Barb135BlankOct 23
5
By Tischergirl
I was wondering if someone could help me determine what my calorie intake should be a day? I am 24 about 5'6" and 294...
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Barb135BlankOct 23
1
By melaniealbert1978
My doctor just sent a referral for me to have weight loss surgery. I know you need to be quit smoking before surgery ...
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Barb135BlankOct 23
polly5455Oct 23
2
By ninachanel
I am 14 years old and my height is 161 cm , my weight is 55.6 kgs , how much kgs I should get rid off? :)
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polly5455Oct 23
1
By violetsgottolose
hi! anyone having problems on having the right amount to eat every meal? i have dinner as my biggest, which i guess i...
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By Gradley
Do u lose calories when u do a ****?
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Barb135BlankOct 22
1
By Jooo123
Hi guys I have been loosing 1-2 pounds a week , on weekends il have a treat meal and back healthy eating on a Monday ...
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2
By pink_hobbit
Hey guys! I'm a girl in her 24 years of age and I'm at 231lbs Or 104.9 kg right now. Here in Brazil we use kg. Well...
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By Wimbi
I've been a weightloss journey for 7 months now and I feel like my weightloss-mojo has gone out the window. I gym reg...
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Barb135BlankOct 20
2
By Chisweet1
I have been on diets for so long and can't stick to it. Full time mom of two and just can't stick to healthy eating o...
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Barb135BlankOct 20
1
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By Elsap0p
What has happened to your app? The plus sign in the bottom right hand corner is gone. I have to put in how much water...
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Barb135BlankOct 20
1
By annie1049
How can I get more motivated to do more excersize?
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LindahallOct 19
Barb135BlankOct 17
3
By Gaga4
I am 62 year old woman with diabetes, high blood pressure and a lot of arthritis. Take insulin. Eating appx 1200 cal...
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1
By tperry262
I'm 47, 5'5' and 195 lbs. I'm trying my best to lose at least 25-30 lbs and keep it off but every time I get into a r...
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