Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Gwyn0928 minutes
1
By remembering
I'm obese and need to lose 100lbs. Does counting calories help and what exercises can i done with a leg that suffers ...
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By Gwyn09
Hi everyone, I've been trying for years to lose weight and I really need to drop 100 pounds. Yes I know I can't lose ...
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Ivyclat9 hours
dinner82Feb 28
dinner82Feb 28
3
By juliaellen18
Hi, my name is julia. I am 18 years old and currently weight 210 and I am 4"11'. I am overweight. And would really Li...
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Ivyclat9 hours
Emma810714 hours
2
By Milasie
well I just had a baby 4 months ago and before i had the bby i was over weight but when i had him I gained even more ...
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Jooo12316 hours
Barb135BlankMar 01
2
By Jooo123
Hi guys would like your support and help , I would like to loose a stone and a half in the next 4 months, would this ...
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gymdandeeFeb 26
CRSeasideFeb 26
3
By ruthscat2
I am obese 100 lbs overweight from just being lazy. Now I get winded when I walk, so exercise will be slow at first. ...
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Barb135BlankMar 01
1
By H_bayan
Can u please give me tips to lose 7 kilos in about one or one and half week?? I need to look attractive and beautiful...
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Barb135BlankMar 01
1
By KMH22
Any recommendations for the HCG diet?
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boz5886Feb 28
Barb135BlankFeb 27
2
By AlfieBaxter11
So far I've lost 40 pounds and need to lose more but my weightloss has stopped!!! What could I do to start losing aga...
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Bn12345Feb 28
Bn12345Feb 27
3
By Bn12345
in 7th grade I was 158 pounds I went anorexic and lost 33 pounds and then i started eating again and now I'm 150 agai...
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By Alphypereira
Plz reply back with some idea... Even extreme not tape worm swallowing extreme.. I wanna loose 7 kgs in one month
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By ting6128
hi, i m 158cm height and 47kg currently. i wish to lose 4kg in coming 2 mths. i m taking around 1000 calories per day...
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Barb135BlankFeb 27
AnetaMFeb 27
2
By Ewaelinka84
?????
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Barb135BlankFeb 27
Barb135BlankFeb 27
4
By barbiejean45
I ripped my ankle off an gained mass weight an broke my ankle in three places an bunion surgery year before I went fr...
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Barb135BlankFeb 27
CRSeasideFeb 26
2
By cajuncatt
New here. Kinda nervous
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Barb135BlankFeb 27
JudeenaFeb 27
JudeenaFeb 27
ruthscat2Feb 25
CRSeasideFeb 25
5
By HaliCherri
When the calories state "a serving" how much is that?
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Barb135BlankFeb 26
1
By Jaay_Jaay
See I'm only 16 years old and I've battled with my weight since I the first grade. I've always said I would start a d...
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FefeloFeb 26
CRSeasideFeb 26
jazzpFeb 22
3
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By Fefelo
Hi i am a mother of two , and since I get pregnant I gained almost 25 pounds after each baby , now I am 203 pounds , ...
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CRSeasideFeb 26
1
By Elysee_
I have a fairly flat stomach and I weigh 60kg. I'm 15 and really want a toned stomach with abs for my athletics compe...
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CRSeasideFeb 26
gymdandeeFeb 26
2
By RainbowSpirit
I am really trying hard to make a life style change and I am planing to eat a whole wheat wrap with grilled chicken a...
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