Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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dinner823 hours
dinner823 hours
2
By juliaellen18
Hi, my name is julia. I am 18 years old and currently weight 210 and I am 4"11'. I am overweight. And would really Li...
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boz58864 hours
Barb135BlankFeb 27
2
By AlfieBaxter11
So far I've lost 40 pounds and need to lose more but my weightloss has stopped!!! What could I do to start losing aga...
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By KMH22
Any recommendations for the HCG diet?
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Bn123457 hours
Alphypereira11 hours
Bn1234522 hours
3
By Bn12345
in 7th grade I was 158 pounds I went anorexic and lost 33 pounds and then i started eating again and now I'm 150 agai...
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By H_bayan
Can u please give me tips to lose 7 kilos in about one or one and half week?? I need to look attractive and beautiful...
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By Alphypereira
Plz reply back with some idea... Even extreme not tape worm swallowing extreme.. I wanna loose 7 kgs in one month
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By ting6128
hi, i m 158cm height and 47kg currently. i wish to lose 4kg in coming 2 mths. i m taking around 1000 calories per day...
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Barb135BlankFeb 27
AnetaMFeb 27
2
By Ewaelinka84
?????
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Barb135BlankFeb 27
Barb135BlankFeb 27
4
By barbiejean45
I ripped my ankle off an gained mass weight an broke my ankle in three places an bunion surgery year before I went fr...
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Barb135BlankFeb 27
CRSeasideFeb 26
2
By cajuncatt
New here. Kinda nervous
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Barb135BlankFeb 27
JudeenaFeb 27
JudeenaFeb 27
ruthscat2Feb 25
CRSeasideFeb 25
5
By HaliCherri
When the calories state "a serving" how much is that?
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Barb135BlankFeb 26
1
By Jaay_Jaay
See I'm only 16 years old and I've battled with my weight since I the first grade. I've always said I would start a d...
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FefeloFeb 26
CRSeasideFeb 26
jazzpFeb 22
3
Hi
By Fefelo
Hi i am a mother of two , and since I get pregnant I gained almost 25 pounds after each baby , now I am 203 pounds , ...
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CRSeasideFeb 26
1
By Elysee_
I have a fairly flat stomach and I weigh 60kg. I'm 15 and really want a toned stomach with abs for my athletics compe...
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gymdandeeFeb 26
CRSeasideFeb 26
2
By ruthscat2
I am obese 100 lbs overweight from just being lazy. Now I get winded when I walk, so exercise will be slow at first. ...
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CRSeasideFeb 26
gymdandeeFeb 26
2
By RainbowSpirit
I am really trying hard to make a life style change and I am planing to eat a whole wheat wrap with grilled chicken a...
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Barb135BlankFeb 25
CRSeasideFeb 25
2
By BobbiSue87
I'm trying to get healthier and lose weight, I need to lose 20-25 pounds in a month or a little more how can I do so ...
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Barb135BlankFeb 25
CRSeasideFeb 25
2
By Mzreno_4
Need help on these areas what could i do to help get fit and tone up right, also would like to lose the extra fat.
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CRSeasideFeb 25
jazzpFeb 22
Barb135BlankFeb 20
3
By Teresaa_408
Tips on how to loose 10 pounds in 1 month . And is it healthy .
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CRSeasideFeb 25
2
By Courtneylouise
hey guys, do any of you have any suggestions for a healthy breakfast? Having trouble resisting sausages!
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