Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Barb135Blankless than a minute
jdi21c30 minutes
jdi21c35 minutes
Barb135Blank20 hours
4
By tori3303
I am trying to lose 40 pounds, so I've started counting my calories and have stuck with it for nearly three weeks. At...
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jdi21c39 minutes
1
By jecammm
If someone is keen to support me and help me stay motivated(which I am def not right now) please let me now somehow, ...
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nemisis_41 hour
1
By Bikerkimbo
Hello, I've been using this app for a while now, good amount of cals a day and good balance with my exercise dail...
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Barb135Blank20 hours
2
By Zavri
So I am 68 kilos and 168 cm height and I want to loose 2,5 kilos in 5 days , what method should I use ?
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gymdandeeApr 16
2
By Toriskiing101
I am 16 years old, 5'4 and 130 lbs. I recently tore my ACL and I can finally do more active workouts but nothing to s...
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marytrpApr 15
FitkattenApr 14
BhawyaApr 14
marytrpApr 13
Barb135BlankApr 13
7
By marytrp
So...i am 14 and my height is 170cm and my weight 53kg. how does this sound? What should i do?
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1
By klaoudia
Hi I want to lose fast weight I'm 1.68 and 64 kg I want to go 55kg until summer what can I do?
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jsw7077Apr 15
alleekatJun 23, 2013
alleekatJun 23, 2013
alleekatJun 23, 2013
11
By alleekat Blank
I'm 39, 5'3", 148lbs.I'm at my absolute wits end. Last year I weighed 138lbs. The year before that I was around 130. ...
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1
By nanceeee
hi I'm 14 years old and I'm 5'4 and currently 120 pounds. I want to lose lose weight and to also lose some belly fat....
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By wwweird
I'm 17 1.85 cm and 78kg how many kg i have to lose to be in the normal weight??
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By Bhawya
I m 17..5'5...53kgs....i ve lost frm 84. Kgs..n its been 3 months maybe...my whole mother side family is healthy..so ...
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By AngelBroken
trying to lose 4 kg any help ?
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tori3303Apr 13
Barb135BlankApr 09
sudoBaconApr 09
3
By lilreds555
Is it possible to be a healthy weight but still have lobe handles and a muffin top?
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tori3303Apr 13
1
By Kyla_Dorothy
I'm 13 and I want to loose my weight. What diet must I have, and what excersice I need to do?
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Barb135BlankApr 13
1
By 20midge08
really love this app! It's been so helpful keeping track of foods I'm eating and my exercise. I have been eating grea...
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Barb135BlankApr 13
1
By debdut
How do I less 32 kgs weight only by dieting?
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By 20matson15
I have lost a few pounds how do I put my new current weight in and how do I do it? Or do I even put it in? It right t...
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Barb135BlankOct 16, 2014
IndigoCrow37313737Oct 16, 2014
wingman79Feb 13, 2014
ImprovingMyHealthDec 18, 2013
34
By hm05 Blank
I have read that many toxins are stored in the fat cells in the body, and when one loses weight, or burns fat so to s...
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By AkhilCh99
Is it better if it is a bigger number or a smaller one? I'm a beginner Need help in reducing weight
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Barb135BlankApr 09
sudoBaconApr 09
gymdandeeApr 09
3
bmr
By nannyx5
What is BMR and where did that number come from?
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