Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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evewisewoman15 minutes
geetujittu3 hours
2
By oceanlover808
I need some help. I am a vegetarian now 11 weeks and I am having a hard time losing weight. How much protein should I...
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By hilde45External User
What is the best nutrition when you have acid reflux and Non hodgkins lymphoma. I need to loose 35 lbs desparately. I...
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courtney4822 hours
RaejimoMay 20
goolarraApr 09
barb6236Jan 25
134
By chatty530 Blank
Please I would like some advise on how to control my weight. I have Hashimoto Disease a thyroid disorder. I seemed to...
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21
By XzavierDavies
When I was searching diet tips for the weight loss, so many times I have gone through the word “negative calories”. S...
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eishuMay 20
1
By Wings58
Why is my calorie budget so low? It's only 376, if I have 2 cups of coffee an apple and a granola bar, I'm done for m...
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KTowneMay 20
KTowneMay 20
cocoberriMay 19
5
By Barb135Blank
Hello everyone........ I know it's only Sat night, but I'm going to post the weekly weigh in early, because I'm trav...
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hmr1978May 20
1
By sierrajo
Why am I gaining weight when I've changed What/how much I eat and exercise more?
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Susie2013May 18
cuzimdmomMay 18
drich193May 18
6
By ms_sally1974
So it's a long story.... Started dieting and trying to lose weight Sept 2011, around 1500 calories per day and...
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2
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By ugly_duckkling
What types of tea help you lose weight?
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Barb135BlankMay 19
2
By Briigith
ola tengo 19 años y quisiera saber como puedo hacer o que puedo comer para poder reducir mi barrigita yo soy delgada ...
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Barb135BlankMay 18
cuzimdmomMay 18
4
By Sharr3ll
Im hungry all the time. Is it better to eat smaller meals throughout the day or eating three meals a day? I seem to k...
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Barb135BlankMay 18
1
By Susie2013
New to carbs...What t o eat?
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Barb135BlankMay 18
1
By PaprikaT
I was surprised that after losing a few pounds that my calorie intake had to drop more to keep losing. Makes sense- ...
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Barb135BlankMay 18
cp17361May 18
boz5886May 14
3
By PatriciaValero
How does this app decide how many calories I need to loose weight? I am 48 F 188 pounds 5"10
Business_woman1
Barb135BlankMay 18
Puppy9999May 17
2
By Healthysue25External User
I eat frozen veggies, fish etc .. Do they have preservatives that are harmful?
Icecream
Barb135BlankMay 18
Puppy9999May 17
2
By Icy99External User
Does Grean Tea helps to lose weight ?
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cuzimdmomMay 18
TamchezMay 17
mzricheeMay 16
boz5886May 16
4
By Tamchez
I have been juggling between free weights and/or the machines at the gym... ( I finally got brave and joined a gym wi...
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cp17361May 18
1
By Wings58
I have a question about the App My Diet Diary, everyday I find out something new .... I found that by giving myself a...
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By letaylor
Im at my wits end with trying to lose weight! Ive tried loads! Years ago i lost 2 and a half stone.its creeping up an...
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1
By ash199221
Hi, I'm getting married in August. I've got to get thin by then. I've actually lost 20 kg s,butIi need to at least b...
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