Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By ngozismiley
Hey Guys thanks for your motivational tips. Am 25 yrs and a mother of three and also very busy person. I need to lo...
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By RiverLove
Where do you find the motivation to lose the weight, become healthy for you and your kids when your family and signif...
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By kmichelle823
Hello I am A 34 year old mother of one. I need to lose 100 lbs and I have no idea where to start or what to do to ge...
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brice196718 hours
Barb135BlankJan 18
2
By cottongirl78
How do I track calories of home cooked meals. Thus seems like a very difficult thing.
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julesadell18 hours
julesadell18 hours
2
By smarie035
helllo julia
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Aprilettle0920 hours
1
By NicoleAveau
My calories for the day aren't high enough how do you go in and change it to what you want it to be?
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BingeJan 26
1
By vzco
I incorrectly entered calories allowed for the day. How do I change it?
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By Cleanbean
Just starting out, have had many surgeries so limited what I can do. Just started walking but can't go far any ideas
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marytrpJan 25
Barb135BlankJan 25
marytrpJan 25
Barb135BlankJan 25
5
By marytrp
So..my best friend want to lose weight for health reasons. She is around 160cm and 65 kilos. she ask me to help . And...
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1
By keerthana010221
iam 14 yeas old my weight is 70kg what i must do for lose my weight
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lou_lou4Jan 25
Barb135BlankJan 25
CRSeasideJan 25
4
By Barb135Blank
Good morning everyone... another bright sunshiny day, here in Florida, but not so warm. I hope it's bright and warm ...
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Barb135BlankJan 25
2
By blessedleticia
So I am a 25 year old mother of 3 I weigh 196 ans I am only 5'1 I am.ready to start losing weight but I need some mot...
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Barb135BlankJan 25
1
By Tinaleann83
Hi folks. I'm new to the community though this is my 2nd go with the app. I've hit the 300 mark and my knees are tryi...
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Barb135BlankJan 25
1
By blessedleticia
I see you are so helpful in your posts how do you lose 1 pound a week what do you do to start your week
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By manupanu
I joined gym 1 month ago and i have lost 4 kgs n I m taking proper diet without oil n sugar....only healthy food n m ...
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By 0_HXWRX_0
I'm always hungry after every meal and always eat a lot I went up 2kg in few weeks at the same time as going to the g...
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3
By Larkie1
I just found out that i had a 26 BMI during my recent visit to the hospital, im 158 cm, which means im in the overwei...
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By tsanchez253
Hello everyone, im new to the group.. My biggest problem is the cravings, like i know its not good for me and it will...
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Barb135BlankJan 23
1
By skenn96
Will giving my Diet Pepsi/Coke help me lose weight? I tend to drink 3 cans a day.
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By Barb135Blank
We have a lot of new members coming in; quite a few have joined our new Weight Loss Challenge. We see all kinds of d...
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Barb135
FL
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gymdandee
NJ
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CRSeaside
Huntington Beach, CA
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PA
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marytrp
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mdslim
Hackensack, NJ