Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By Amudhatk
I am 154 cm height and my weight is 63 kg..what food diet I should follow..?
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1
By kxxhnbn
what is the fastest and healthy way for weight loss?
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By freeza2
Please help me! I'm 155cm I weigh 57 I'm not happy with my body at all its got to the point where it is making my dep...
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By AlmightySo
My freind eats junk food everyday but also goes to the gym everyday and he lost 10 pounds by jump roping and treadmil...
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AlmightySo11 hours
RaeRed15 hours
2
By AlmightySo
How can i get rid of fat cheeks
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By fitmomma_powers
HI, I'm new here!!! I have recently lost almost 60 lbs over the last 6/7 months. I completely changed my entire lifes...
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By AlmightySo
How can i get rid of fat cheeks
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mdslimDec 16
Barb135BlankDec 12
4
By ashrakat_tarek97
Howa will i loss wieght !! I am 60 kg and 164 cm
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tahtahmeDec 16
Mz_ThickDec 11
2
By TheSensei88
Hello all, my wife has been taking depo provera for about 8 months now. After the first shot she gained around 20lbs ...
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By ssharmaji04
I am 97kgs and I would like to loose 22kgs by having Indian food.
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RllffDec 10
RllffDec 10
RllffDec 10
Maryjane7Dec 03
8
By AlmightySo
Im 5"11 and weigh 175 And trying to loose 5-10 pounds any ideas?
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By prencious
how to loss weight without exercise?
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By jazzyalikahn
What can I use to substitute carbs & chocolate omg .. its so much harder to then what is was 8 years ago
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Barb135BlankDec 14
1
By Mz_Thick
I am 5"4 and 224 lbs I ve recently lost 6 lbs and decided to keep my health journey fun in order to maintain motivati...
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Barb135BlankDec 12
1
By daniellekeps
Not a question but I used to use this app a year ago and it really helped me lose weight. I lost about 15 pounds. But...
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Barb135BlankDec 12
yosisDec 12
2
By Sireenazhang
Hi, this is my first day using this app and I want to know if counting calories is really the way to go. I am 15 and ...
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By prencious
how much i need take a day to loss 7kg?
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By prencious
how much i need take a day to loss 7kg?
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Barb135BlankDec 10
1
By bsargent7
I was diagnosed with UC 17 years ago and I weighted 113. I have been on and off steriods for 17 years and was on 60 ...
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By sintus
My body weight now just 113kg my night 5.6" please help me
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