Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Binge10 minutes
1
By vzco
I incorrectly entered calories allowed for the day. How do I change it?
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By RiverLove
Where do you find the motivation to lose the weight, become healthy for you and your kids when your family and signif...
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By Cleanbean
Just starting out, have had many surgeries so limited what I can do. Just started walking but can't go far any ideas
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marytrp11 hours
Barb135Blank16 hours
marytrp18 hours
Barb135Blank19 hours
5
By marytrp
So..my best friend want to lose weight for health reasons. She is around 160cm and 65 kilos. she ask me to help . And...
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CRSeaside11 hours
Aprilettle0915 hours
2
By kmichelle823
Hello I am A 34 year old mother of one. I need to lose 100 lbs and I have no idea where to start or what to do to ge...
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1
By keerthana010221
iam 14 yeas old my weight is 70kg what i must do for lose my weight
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lou_lou413 hours
Barb135Blank16 hours
CRSeaside16 hours
Aprilettle0917 hours
4
By Barb135Blank
Good morning everyone... another bright sunshiny day, here in Florida, but not so warm. I hope it's bright and warm ...
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Barb135Blank18 hours
2
By blessedleticia
So I am a 25 year old mother of 3 I weigh 196 ans I am only 5'1 I am.ready to start losing weight but I need some mot...
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Barb135Blank18 hours
1
By Tinaleann83
Hi folks. I'm new to the community though this is my 2nd go with the app. I've hit the 300 mark and my knees are tryi...
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Barb135Blank19 hours
1
By blessedleticia
I see you are so helpful in your posts how do you lose 1 pound a week what do you do to start your week
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By manupanu
I joined gym 1 month ago and i have lost 4 kgs n I m taking proper diet without oil n sugar....only healthy food n m ...
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4
By 0_HXWRX_0
I'm always hungry after every meal and always eat a lot I went up 2kg in few weeks at the same time as going to the g...
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3
By Larkie1
I just found out that i had a 26 BMI during my recent visit to the hospital, im 158 cm, which means im in the overwei...
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By tsanchez253
Hello everyone, im new to the group.. My biggest problem is the cravings, like i know its not good for me and it will...
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Barb135BlankJan 23
1
By skenn96
Will giving my Diet Pepsi/Coke help me lose weight? I tend to drink 3 cans a day.
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By Barb135Blank
We have a lot of new members coming in; quite a few have joined our new Weight Loss Challenge. We see all kinds of d...
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Barb135BlankJan 22
Barb135BlankJan 22
Barb135BlankJan 22
Barb135BlankJan 22
26
By Barb135Blank
As we officially end one year and begin another, I’d like to take this opportunity to wish everyone a wonderful New ...
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Barb135BlankJan 22
1
By bug04
Just had a baby 5 days ago. Need to lose weight by may. I'm at 174 and wld like to get dwn to 140. Where do I begin? ??
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5
By Barb135Blank
Good morning everyone... how are we doing this bright sunny day? Well, it's a bright sunny day in my world, anyway.....
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Barb135BlankJan 22
1
By queen_phylis
Well yesterday my consoler told me to start measuring my food and see by April to weigh myself again. I started it to...
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Top Healthy Living Answerers
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gymdandee
NJ
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Barb135
FL
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CRSeaside
Huntington Beach, CA
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nursegirl6572
PA
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marytrp
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mdslim
Hackensack, NJ