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Weight Loss & Dieting Community
A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
1 - 20 (of 9064) questions
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Avatar universal
I'm trying to gain 20 pounds within a month, the healthy way
2 answers | 3 comments |
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Hi all, 37 yr old female, healthy overall, no meds apart from 20mg of LEXAPRO. I have gained about 30 lbs without real cause, and I canno...
2 answers |
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currently m having 76kg and my hight is 5'7" and I am also doing regular exercise, going gym but I want proper dite chart from morning br...
2 answers | 1 comment |
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So the past year or so i have gained alot of weight since i started taking birth control. Last week my bra broke and im a 36H (uk size) s...
3 answers | 1 comment |
Avatar universal
So I'm thirteen and I'm in eighth grade. Throughout the year I worked out a lot and I weighed 113, but during my seventh grade summer I w...
1 answer |
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I am 25 years old , 59 kg and 1,63m. Somebody can recommend me a good diet to lose 5 kg?
1 answer |
649848 tn?1484935765
Who’s ready for bikini time?? Certainly, not I…………….. With just 6 weeks before the first day of summer, this seems like a good time t...
57 answers | 1 comment |
Avatar universal
I'm a 50 year old woman. I was recently told I am pre diabetic and that I need to lose 30 lbs. I am 5'5" and 150 lbs. I have since then ...
1 answer |
Avatar universal
I've been taking Phentermine as a weight-loss supplement for 6 months. I currently want to stop taking it, but was informed that I need ...
4 answers | 1 comment |
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Ok so heres the deal. Im a naturally skinny girl however in feb i remarried and since have gained 45 lbs!!!! My new hubby is a bigger guy...
3 answers | 3 comments |
Avatar universal
Please Help: My husband and I are about to see my 23 year old daughter next week, end of July 2017. She is @60-70 pounds overweight, prob...
3 answers | 2 comments |
Avatar universal
My daughter is 23 years old. I noticed she had problems with overeating when she was in middle school, but her major weight gain has been...
16 answers | 8 comments |
Avatar universal
Good Morning, About two years I started a desk job, and I was used to working on my feet from 6am-5pm at my job before. I do take the ...
1 answer | 4 comments |
Avatar universal
I am 34 and have always been overweight. I work out, eat a vegan/ vegaterian diet, also I'm active. My heavest was 232, and I currently w...
3 answers | 1 comment |
Avatar universal
I have depression, I have a full time job and generally manage to hide the sad and hopeless person that I feel like alot of the time. Whe...
1 answer | 1 comment |
Avatar universal
I am trying to lose about 3kg in a month, and I want to be able to maintain it afterward. & I want to be able to do this healthily too:) ...
5 answers | 5 comments |
Avatar universal
Hello, I am a 27 yr old female. I have been overweight all my life even though i eat quite healthy and exercise regularly. I recently got...
5 answers | 1 comment |
Avatar universal
I started the paleo diet yesterday. I need to lose weight. Has anyone tried this??
7 answers | 5 comments |
Avatar universal
A gym will help you only physical but Yoga can do much more than you think. Yoga can help you in concentrating your mind and keep your mi...
1 answer | 1 comment |
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