Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Lola_Evergreen24 minutes
marytrp1 hour
Barb135Blank5 hours
marytrp7 hours
Barb135Blank8 hours
5
By marytrp
So..my best friend want to lose weight for health reasons. She is around 160cm and 65 kilos. she ask me to help . And...
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CRSeaside1 hour
2
By kmichelle823
Hello I am A 34 year old mother of one. I need to lose 100 lbs and I have no idea where to start or what to do to ge...
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1
By keerthana010221
iam 14 yeas old my weight is 70kg what i must do for lose my weight
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lou_lou42 hours
Barb135Blank5 hours
CRSeaside6 hours
4
By Barb135Blank
Good morning everyone... another bright sunshiny day, here in Florida, but not so warm. I hope it's bright and warm ...
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Barb135Blank8 hours
2
By blessedleticia
So I am a 25 year old mother of 3 I weigh 196 ans I am only 5'1 I am.ready to start losing weight but I need some mot...
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Barb135Blank7 hours
1
By Tinaleann83
Hi folks. I'm new to the community though this is my 2nd go with the app. I've hit the 300 mark and my knees are tryi...
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Barb135Blank8 hours
1
By blessedleticia
I see you are so helpful in your posts how do you lose 1 pound a week what do you do to start your week
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By manupanu
I joined gym 1 month ago and i have lost 4 kgs n I m taking proper diet without oil n sugar....only healthy food n m ...
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4
By 0_HXWRX_0
I'm always hungry after every meal and always eat a lot I went up 2kg in few weeks at the same time as going to the g...
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3
By Larkie1
I just found out that i had a 26 BMI during my recent visit to the hospital, im 158 cm, which means im in the overwei...
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By tsanchez253
Hello everyone, im new to the group.. My biggest problem is the cravings, like i know its not good for me and it will...
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Barb135BlankJan 23
1
By skenn96
Will giving my Diet Pepsi/Coke help me lose weight? I tend to drink 3 cans a day.
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By Barb135Blank
We have a lot of new members coming in; quite a few have joined our new Weight Loss Challenge. We see all kinds of d...
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Barb135BlankJan 22
Barb135BlankJan 22
Barb135BlankJan 22
Barb135BlankJan 22
26
By Barb135Blank
As we officially end one year and begin another, I’d like to take this opportunity to wish everyone a wonderful New ...
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Barb135BlankJan 22
1
By bug04
Just had a baby 5 days ago. Need to lose weight by may. I'm at 174 and wld like to get dwn to 140. Where do I begin? ??
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5
By Barb135Blank
Good morning everyone... how are we doing this bright sunny day? Well, it's a bright sunny day in my world, anyway.....
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Barb135BlankJan 22
1
By queen_phylis
Well yesterday my consoler told me to start measuring my food and see by April to weigh myself again. I started it to...
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Barb135BlankJan 22
Barb135BlankJan 20
4
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By Sweet_fifi
i gained 12kilo in 5months I was 55 kilo and now 67kilo I have so mush fat in my legs and hand I need help !!!
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Barb135BlankJan 22
YardBullJan 16
jacondeJan 16
4
By clrsehan
I weigh 135 and i need to be 115 by next month can u help me pls
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Barb135BlankJan 22
2
By emily_noel
so from 12/15/14 I was 121 lbs now Im 132 k was 110 lbs jn september I keep uncontrollably snacking :/ can it be from...
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gymdandee
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