Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By Jooo123
I have been eating helathy for a long time Naw , I had a treat meal last night not loads and I naw weigh 5 pound more...
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Barb135BlankApr 18
jdi21cApr 18
jdi21cApr 18
Barb135BlankApr 17
5
By tori3303
I am trying to lose 40 pounds, so I've started counting my calories and have stuck with it for nearly three weeks. At...
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By bethjayne95
Hi iv been using the app for a couple of years I heard if I cut out 500 kcal I will lose weight along side excersize ...
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By catherineeee
hello!!!!!!!!! i am 172 pounds, 5'7 and 15years old i started dieting and exercising about two months ago and i bega...
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jdi21cApr 18
1
By jecammm
If someone is keen to support me and help me stay motivated(which I am def not right now) please let me now somehow, ...
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nemisis_4Apr 18
1
By Bikerkimbo
Hello, I've been using this app for a while now, good amount of cals a day and good balance with my exercise dail...
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Barb135BlankApr 17
2
By Zavri
So I am 68 kilos and 168 cm height and I want to loose 2,5 kilos in 5 days , what method should I use ?
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gymdandeeApr 16
2
By Toriskiing101
I am 16 years old, 5'4 and 130 lbs. I recently tore my ACL and I can finally do more active workouts but nothing to s...
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marytrpApr 15
FitkattenApr 14
BhawyaApr 14
marytrpApr 13
Barb135BlankApr 13
7
By marytrp
So...i am 14 and my height is 170cm and my weight 53kg. how does this sound? What should i do?
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By klaoudia
Hi I want to lose fast weight I'm 1.68 and 64 kg I want to go 55kg until summer what can I do?
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jsw7077Apr 15
alleekatJun 23, 2013
alleekatJun 23, 2013
alleekatJun 23, 2013
11
By alleekat Blank
I'm 39, 5'3", 148lbs.I'm at my absolute wits end. Last year I weighed 138lbs. The year before that I was around 130. ...
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1
By nanceeee
hi I'm 14 years old and I'm 5'4 and currently 120 pounds. I want to lose lose weight and to also lose some belly fat....
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By wwweird
I'm 17 1.85 cm and 78kg how many kg i have to lose to be in the normal weight??
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By Bhawya
I m 17..5'5...53kgs....i ve lost frm 84. Kgs..n its been 3 months maybe...my whole mother side family is healthy..so ...
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By AngelBroken
trying to lose 4 kg any help ?
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tori3303Apr 13
Barb135BlankApr 09
sudoBaconApr 09
3
By lilreds555
Is it possible to be a healthy weight but still have lobe handles and a muffin top?
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tori3303Apr 13
1
By Kyla_Dorothy
I'm 13 and I want to loose my weight. What diet must I have, and what excersice I need to do?
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Barb135BlankApr 13
1
By 20midge08
really love this app! It's been so helpful keeping track of foods I'm eating and my exercise. I have been eating grea...
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Barb135BlankApr 13
1
By debdut
How do I less 32 kgs weight only by dieting?
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By 20matson15
I have lost a few pounds how do I put my new current weight in and how do I do it? Or do I even put it in? It right t...
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