Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By Athirah_Rahim
I live in a fully residential institution. The allowance that I got is quite limited since I have to separate the usa...
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Barb135Blank4 hours
HeidieAdams11 hours
Barb135BlankOct 29
3
By maeca
I need to loss 20kg before December but its October now can anyone help me Can you give me any exercise plan and di...
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mdslim5 hours
Barb135BlankOct 27
3
By mona_rastogi
I want to lose 5 kg in one week and my height and weight are 5.4' and 68.5kg. Plz suggest me a vegetarian diet plan a...
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By AnimeLover667
I've been losing weight for a while now and I've lost 12 kg so far. My goal date to fully lose all of it is 1st Decem...
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Barb135BlankOct 29
3
By El_cowboy57
Im 20 years old and i weigh 227. The problem is i need to weigh 215 by Dec. 6, 2014 for a buddy's wedding!! I've bee...
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By simonajones
I have been suffering from back pain from the last three years. So it was impossible for me to do planking. My gym in...
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Barb135BlankOct 23
polly5455Oct 23
3
By ninachanel
I am 14 years old and my height is 161 cm , my weight is 55.6 kgs , how much kgs I should get rid off? :)
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pcate6Oct 28
jonessmwOct 28
auscatOct 27
8
By xox_nessie
I need to reduce my night time snacks.. Any advice?
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1
By pcate6
I'm 25. I have a two year old,almost three. I'm 5'7 and 145 pounds. I'm not over weight, but lately i feel absolut...
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By Chisweet1
I have been on diets for so long and can't stick to it. Full time mom of two and just can't stick to healthy eating o...
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By Teenage_girl
I'm 14 years old and I skinny but I eat a lot of fat food and I think I should change it. I need help choosing a diet...
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By MiSs_HaZeL_EyEs
I bought a bottle of Braggs ACV and would love to hear from people that have seen results from using it from weight l...
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1
By MiSs_HaZeL_EyEs
So I got this app last year and just lost motivation and stuff short after. This year in March I started working out ...
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d3sir3sOct 28
1
By candydice26
Im a 26yr old female, 5ft 5in and weigh 185lbs. My short term goal is 170 by January & 155 by April. So far Ive been...
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Barb135BlankOct 27
1
By amandabeulke
This past week I've decided to get serious about my health. I'm 29 years old, 5 feet 7.5 inches tall and about 150 p...
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ViaVeloceOct 27
1
By hellokitty876
I was wondering if anybody has tried Plexus, the pink drink mix only? I can't do the accelerator due to my tachycard...
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Barb135BlankOct 26
LiLMissYYOct 25
2
By Bitte_06
I am 5 4" height, and currently my weight is 60-61kg. I want to lose around 5-6kgs in plus minus 6weeks. My wedding w...
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Barb135BlankOct 26
LiLMissYYOct 25
Barb135BlankOct 23
3
By ninachanel
I want to loose at least 5 kgs in 1 months , can someone help , please? :)
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Barb135BlankOct 26
Tajay_Oct 25
Tajay_Oct 25
Carol2399Oct 24
Barb135BlankOct 22
5
By Tajay_
I am 5 3" and I weight 134 lbs I am up and down on the scale but my goal is to lose 20 pounds and I mainly want to lo...
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By glouisegaag
Anybody taking contrave?
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