Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Barb135Blank51 minutes
1
By Tajay_
I am 5 3" and I weight 134 lbs I am up and down on the scale but my goal is to lose 20 pounds and I mainly want to lo...
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Barb135Blank2 hours
1
By xox_nessie
I need to reduce my night time snacks.. Any advice?
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Barb135Blank3 hours
1
By Jooo123
Hi guys I have been loosing 1-2 pounds a week , on weekends il have a treat meal and back healthy eating on a Monday ...
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Barb135BlankOct 21
2
By pink_hobbit
Hey guys! I'm a girl in her 24 years of age and I'm at 231lbs Or 104.9 kg right now. Here in Brazil we use kg. Well...
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By Wimbi
I've been a weightloss journey for 7 months now and I feel like my weightloss-mojo has gone out the window. I gym reg...
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Barb135BlankOct 20
2
By Chisweet1
I have been on diets for so long and can't stick to it. Full time mom of two and just can't stick to healthy eating o...
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Barb135BlankOct 20
1
App
By Elsap0p
What has happened to your app? The plus sign in the bottom right hand corner is gone. I have to put in how much water...
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Barb135BlankOct 20
1
By annie1049
How can I get more motivated to do more excersize?
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LindahallOct 19
Barb135BlankOct 17
3
By Gaga4
I am 62 year old woman with diabetes, high blood pressure and a lot of arthritis. Take insulin. Eating appx 1200 cal...
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1
By tperry262
I'm 47, 5'5' and 195 lbs. I'm trying my best to lose at least 25-30 lbs and keep it off but every time I get into a r...
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5
By Taya123
Is it possible to lose 40 pounds in 5 months
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Chisweet1Oct 20
asnufferOct 14
2
By Juicy100
I am 36 years old. 256Ibs. 5'6. I would like to have another child next year but I really would like to lose about 4...
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Barb135BlankOct 20
1
By TayTay1982
I have anybody every try Garcia Cambodia ? My doctor ask me try a metabolism boost that was all naturally
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Barb135BlankOct 20
1
By Pscrevane
I do a 30 minute 2 mile cardio walk every other morning and use weights the other days - Leslie Sansone Firm and Burn...
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By Pscrevane
What does calories banked mean?
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By pratyush_naik
My age..31 Weight.. 71 kg/ my height is 173.7 cm I want to lose my weight up to 65 .is it possible???
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Barb135BlankOct 18
1
By 2ajung
Hi :) My weight is 121lb (55kg). My height is 59in (150cm). I started working out one month ago. (Warmup - le...
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Barb135BlankOct 17
Stacey_80Oct 17
Barb135BlankOct 17
4
By JamieChompunuch
I wanted to lose weight so I ate lesser...but apprantly I gained weight. What does that mean?
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Barb135BlankOct 17
1
By amber123401
Hi I have a long term health condition which is disabling so I can't walk without crutches, so any exercise is diffic...
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Barb135BlankOct 17
1
By dian06
Im 22 years 56kg..
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