Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By musician28
If I don't exercise but eat healthy will I still loose weight?
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mdslim3 hours
Barb135Blank18 hours
2
By crisyteenamommy
I just got a weight loss app and it has BMR listed and I have no idea what that means. Any help?
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By Booboo1015
I am about to turn 21 and my boyfriend of 3 years recently broke up with me due to my weight gain, he just isn't attr...
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Barb135BlankSep 15
PhigSep 14
2
By triscutt
I stated this new diet and in really looking forward to c if it really work but I b honest only having 500 calories ...
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Barb135BlankSep 15
1
By Ronim29
Hey guys, so I don't know about you but I struggle heaps with binging on junk food... Does anyone have any ideas on...
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Barb135BlankSep 15
1
By Sbbrinkm
Anyone tried Adipex? I've been on it since 9/4 and am down 11 lbs already in just 10 days. Any input is welcome!
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PhigSep 14
2
By kwl222
Hi everyone am new here, I want to know which is best diet which I can loss atleats 4 kg in one week???
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TyandNoahSep 14
BrightBodSep 11
2
By lanadelreyfan
Hi I'm female 25 I weigh 188lbs I'm 5ft7 and trying to lose weight I have tried juicing for 3 weeks before and actu...
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By TyandNoah
So I started on this program about a month ago. I weighed 175 pounds.I now weigh 157.I'm really just here to help you...
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By Joecobra
I understand the whole bmr and macro nutrients to lose weight thing. What I Dont understand is why I need to eat so m...
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4
By wanttgetfit
I was 78k 3 months ago I'm now 70kg and the same clothes I use to wear before a lost the 8kg seem smaller and shorter...
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By anettm
Hello, my name is Netti! :-) I'm 16 years old, 165 cm tall and 50 kg. :-( Please help me, how could I loose weight fa...
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1
By Andreeag17
hy, I am 17, 168 cm and 67 kg.. :( what can I do for lose until 6 kg? I wanna know a good way, if anyone knows.. than...
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By countrygoth33
Had anyone tried the water fast diet
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6
By Purple_Ladybug
I'm 32. Have a one year old via c-section. I'm 5'5 and weigh 260 lbs. I'm obese and just found out I am insulin resis...
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Barb135BlankSep 12
1
By Scorpiomandy
I was just wanting some support from anyone who has tried this diet.. Thanks!!
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kandm678Jul 11
2
By kandm678
I am doing Optifast. I was curious if anyone else is also? I am doing the full fast.
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BrightBodSep 11
1
By AnastasiaSt
How do I change the quantity of a serving? Now I have 100g for each food and I want to change it. Can I do that?
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BrightBodSep 11
Stacey_80Sep 11
Barb135BlankSep 11
4
By jay041314
hi I'm 18 years old & I weight 185 .. I want to get on a diet but I need help starting one .. can anybody give me som...
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3
By Cicvize
I am 13 44 kg and 158 cm .. is this normal weight for me ?
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