Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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jlr173rdny4 minutes
1
By Gr8nurs1271
Been doing a healthy lifestyle and fitness program for a while. Scale. Not. Moving! Ugh. Sticking with it though.
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bethjayne9511 hours
bethjayne9511 hours
MaxwhoppaApr 25
3
By HacerG
I drink like more than 8glasses of water everyday and eat less but I feel full and not hungry , do you think 600kcal ...
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Barb135BlankApr 26
1
By thickerthanabowlofoatmeal
What is the safe & lowest consumption of calories needed to lose weight? I'm 18, 260lbs & 5'5". I'll be working...
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Barb135BlankApr 26
1
By Jooo123
Hi i have lost around 23 pounds over a few months very happy but at the moment I can't seem to shift any more stuck o...
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Barb135BlankApr 26
1
By Skinnylove57
Hello Any tips I need to lose some weight, but it seems impossible like I loose everywhere except my arms Any sug...
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Barb135BlankApr 26
1
By Bn12345
I am a recovering anorexic, and I want to get more muscular, but still trying not to eat huge amounts any ideas?
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Soda_xoxoApr 24
1
By tangiekp
Has anyone tried it? If so what were your results and what are your thoughts about it?
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3
By Toriskiing101
I am 16 years old, 5'4 and 130 lbs. I recently tore my ACL and I can finally do more active workouts but nothing to s...
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Barb135BlankApr 20
Barb135BlankApr 18
jdi21cApr 18
7
By tori3303
I am trying to lose 40 pounds, so I've started counting my calories and have stuck with it for nearly three weeks. At...
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By citot
Hello.. im 25 year old.. im 59kg n 159cm.. but i had a problem with the saddlebag.. what are the best work out to ri...
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Jooo123Apr 21
Barb135BlankApr 20
2
By Jooo123
I have been eating helathy for a long time Naw , I had a treat meal last night not loads and I naw weigh 5 pound more...
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felicity_Apr 21
transilvaApr 20
2
By felicity_
hello, I'm 18 years old and 1.64m I used to weigh 54kg but this year since I was studying really hard for the exam...
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By amyjo9377
I would like to know how to delete exercises off your recent page. I was messing around with the app and saved all ki...
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By amyjo9377
I would like to know how to delete exercises off your recent page. I was messing around with the app and saved all ki...
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By bethjayne95
Hi iv been using the app for a couple of years I heard if I cut out 500 kcal I will lose weight along side excersize ...
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By catherineeee
hello!!!!!!!!! i am 172 pounds, 5'7 and 15years old i started dieting and exercising about two months ago and i bega...
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jdi21cApr 18
1
By jecammm
If someone is keen to support me and help me stay motivated(which I am def not right now) please let me now somehow, ...
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nemisis_4Apr 18
1
By Bikerkimbo
Hello, I've been using this app for a while now, good amount of cals a day and good balance with my exercise dail...
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Barb135BlankApr 17
2
By Zavri
So I am 68 kilos and 168 cm height and I want to loose 2,5 kilos in 5 days , what method should I use ?
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marytrpApr 15
FitkattenApr 14
BhawyaApr 14
marytrpApr 13
Barb135BlankApr 13
7
By marytrp
So...i am 14 and my height is 170cm and my weight 53kg. how does this sound? What should i do?
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