Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Mostagfera16 minutes
Mikey1776Jul 30
skinnyreeJul 29
4
By MelissaMae37
I'm 23 and I'm having a hard time losing weight. I've changed my diet and I walk everyday, but no changes in months. ...
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Adxumb1 hour
1
By fatty844
hi im 15 years old and im 5'7. i weigh 132 lbs if i keep eating 257 calories aa day how long would it take me to get ...
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Sebby21998 hours
1
By Sebby2199
Hi am 14 years and 5"7 I used to be 220 pounds it took me 4 months to het to 162 pounds which us what I am now I'm t...
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saksezoAug 20
2
By Sagitarius88
Hi I'm 25 years old female I weighted 75kg in 2011-2012 After gave birth to my child I decided to take some weight...
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rickydupon10 hours
Barb135Blank15 hours
3
By maryellenxxxx
How do u get the right mind set to work out xx thanks open for any tips
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By rickydupon
Im currently 87 kg i was 108 kg 5 montha ago i just wanted to no if iv hit my amount of callories a day is it still o...
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By zipthepain
Frist of all I was health a year ago back from active duty I gain a lot weight from beer and got a good desk jobs and...
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By mich1997
Im quite fit already, however i am trying to tighten up my lower abdomen. I eat really healthy, but I still crave foo...
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Barb135Blank15 hours
1
hai
By angel_ganesh
Hello.. My name is Angel.. Nice to meet you..
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Barb135Blank15 hours
saksezoAug 20
2
By saksezo
I want to lose 8 kg in 2014/8/10, I heard that I have to balance my calories by my weight , I'm currently eating less...
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Barb135Blank16 hours
2
By wanttobefit27
It seems like every few days an events comes up and there is always so much temptation..even when I try to stick to d...
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By buddyma1025
I'm a female who is going thru menopause due to surgery. I am in the process of losing weight and I'm trying to decre...
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NLJarvis21 hours
saksezoAug 20
3
By LaurenMcdaniel20
Hi! My name is Lauren, I'm 14, and I weigh 240 pounds. This is no joke. I am to young for this much body mass in such...
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faten90221 hours
1
By Gem_xo
Hey I'm 60kilos female, 18 wanna be 45kilos by end of September anyone got any useful tips other than starving myself?
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stretch88Aug 20
1
By Red5948
I have suffered from migraines for about 15 years, I have tried just about everything. I have a lot of other health ...
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By Nonimazibuko
Hi, how does one lose weight by becoming lean and not muscular ?
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By guzelsesli
I'm 17 and my weight is 73kg. my school gonna start in 16th sept. How many kilograms can i lost till this time?
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By Williammuriuki
Hey am bill a 22 year old. I currently weigh 96.3kg and I need to be under 75kg to be normal weight ( calculated base...
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Juls50Aug 19
Barb135BlankNov 04, 2013
2
By Juls50External User Blank
I'm looking for tips on diet and easy exercises that will help flatten the belly, lower my weight and blood pressure....
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By craigjack
How do I see my weight tracker on diet diary
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