General health

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Featured General health articles

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Don’t let the fad-diet rollercoaster take you for another ride. Follow these 10 simple tips and stand back as your belly-fat disappears once and for all
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Make yo-yo dieting a no, no. Our Dr. James Beckerman has the solution to reaching your weight-loss goals and staying slim for good
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Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
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Top secrets to keep the season from putting a freeze on your fitness routine
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Forget willpower! How to really stick with your get-healthy goals through slipups and beyond
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Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
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The power to be happy is in your control, according to psychologists. Here are five strategies to foster happiness in your everyday life.
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Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
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Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
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Worse than a toilet seat? You betcha. Check out these 17 germ hot spots and get tips on how to clean up your act
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