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Season’s Eatings: Holiday Fare, the Healthy Way

Sweet Potato Casserole

Sweet Potato Casserole

This redo of the classic holiday-friendly casserole has all the flavor with fewer calories — and it’s served in a perfectly portioned ramekin. The arrowroot and almond milk pairing creates calorie-friendly creaminess; the apple butter adds nutrient-rich sweetness.

See the full recipe! >

Attribution: Photo and recipe courtesy of: "1000 Low-Calorie Recipes" by Jackie Newgent (Wiley 2012)
By MedHelp Editors. Published November 13, 2012.