Healthy living

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Featured Healthy living articles

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Top secrets to keep the season from putting a freeze on your fitness routine
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Forget willpower! How to really stick with your get-healthy goals through slipups and beyond
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Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
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Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
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Keep your health and sanity intact (at least until you arrive at the in-laws) with these 14 tips for safe, healthy holiday travel.
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Wave goodbye to summer eats and fall in love with these 7 autumn appetite appeasers
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Worse than a toilet seat? You betcha. Check out these 17 germ hot spots and get tips on how to clean up your act
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Conquer this season’s toughest bugs before they have the chance to take hold with these eight disease-fighting tips
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Before your drop a dime at the pharmacy, find out if these popular cold and flu home remedies are a wonder or a waste
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Fend off colds and the flu with these disease-fighting foods
MedHelp Health Answers