you know...i get tension headaches all the time too...and in june i started walking 30 minutes every day at a brisk pace...the period between july and october i had virtually no migraines or headaches. unfortunately a couple weeks ago i stopped doing my walks and the headaches returned.
i've had migraines my whole life so i do know the source of them....right now its weather and work related stress.......but what i'm getting at is walking really did help for me. its also a natural and very effective mood booster....something that helps a lot with stress related headaches.
i do hope you find some relief soon. its terrible to hurt every day.
Oh, just a little? Please?
Thanks Jim on wanting to give me some stress but I'm good! lol
I hope they can determine what is going on with those headaches so you can get relief!
yes, too many brains...hah! I think more than anything it's stress and tension related...I've got enough of that for everybody in here to take a little.
I hope they find out what is causing this. Maybe you have too many brains??!!! Let us know~~~sara
Jim~ Sorry to hear this;you've been dealing with this for a while now! Let us know what the CT shows, if anything. Sometimes it's completely sinus related.
Good luck~