tried everything

[sayno]

Has anyone mastered the leg cramps yet? it seems to me that nothing works on them....been trying for years now and cant seem to get it right. When im off of the percs even for a day it seems like no other med has any effect on me,almost like my body wants to reject any chemical but percs....im a little confuzed!

[sayno]

thanks for the tip....i accually was doing alot of walking and was scared i was doing to much....maybe i will start it up again.

[NorcoQueenoftheUniverse]

I agree with sayno... Walking does help.. gets your circulation going and also good for kicking in your natural endorphins.. which in turn will help you sleep better at night...Give it a try.. can't hurt...

[beatingthis]

Walking really helped me. I mean walk. I walk 4 miles up and down hills 4 to 5 days a week. It will really help with your sleeping too!

Terry