Well, I have Fibromyalgia, and most people with Fibromyalgia have to be concerned with possibly being diagnosed with MS--initially.
Certain foods will still sometimes cause the painful parasthesia, but not always. I have eliminated the majority of the foods that I know cause this.
If you have the functional bowel disorder that usually goes with MS, you will probably want to go gluten free and dairy free.
If you have migraines with the MS, as I know many do, you will want to avoid foods that cause the build up of Tyramine. Tyramine Intolerance includes gluten intolerance, too, by the way. If your neurologist didn't mention this, he should have.
Low carb and low glycemic should help, too, with the parasthesia.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.