I remember many years ago when I was under massive stress, my doctor did some food allergy tests on me, he was shocked at the results, most were all 5's!! This is very high, he said he had never seen anyone with so many allergies. I avoided the foods that were the highest number, and ate in small amounts the foods that were 3's. Now, I am happy to say, I am almost food allergy free.
Oh, food allergies can definitely cause heartburn, and about a 100 other symptoms a person would never think of. It takes about a week or so to get the allergen out of your system.
Hi,
I'm not an expert, but do you react to these foods or did they show + . .. . you can be + w/o a reaction but even cutting out foods can take a long time (up to weeks) to baseline to normal bcz ofthe inflammation on the linings of the GI as I understand.
Maybe you were always allergic but w/o symptoms and now they are showing up ?
C~