Head Ache?

[sriangineyam]

I am Working in a software company ...

Getting head ache severely at the eye brows area from recent days...

i dont no hw it happens?

any remedies?
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[Paderla Anitha, DNB]

Hello and hope you are doing well.

The commonest type of headaches are the tension headaches. The others are migrainous headaches and those caused due to brain disorders, disorders of the eyes , neck or ears to name a few. Tension headaches are relieved by pain killers Take OTC naproxen for relief from pain. Ensure to take the medicine after food.Alcohol, smoking, altered sleep patterns and missed meals can cause tension headaches. If you eat a well balanced diet, exercise moderately and lead a stress free life this canreduce the occurrence of headaches.

Hope this helped and do keep us posted.

[Caryopteris]

It is hard on the body to sit at a computer for hours.  When you are concentrating, is your forehead wrinkled with your eyebrows pulled together?  If you are making faces to improve your close-up visual acuity, the result will be headaches.  You may need glasses or to take more breaks where you rest your eyes.

Be conscious of your posture and hand position, especially of your mouse hand.  You can get a lot of neck and shoulder pain from computer work.  You can get hand numbness and pain from resting your wrist also.