i have been experiancing numbness,tingling and l had an mri,my results were this,at c-4c-5 there is a sm. central disc buldge,in the midline,minimal encroachment of the ventral cord no protrusion or stenosis.the neural foramina are patent.c-5c-6 mild annular bulge across tjhe midline,flattening the ventral thecca,bilateral disc endplate spurs and neural foraminal narrowing at this level.c-6c-7 sm.disk bulge across the midline accentuated laterally,bilaterally,towards the neural foramina,associated with sm.bilateral disk endplate spurs and bilateral neural narrowing and mild central canal stenosis as a result.the prevertabral soft tissiues are unremarkable.there are signal changes around the c6-c7 intertvertabral disc,in the subcortical bone,consistant with modic-type degenerative signal change,secondary to degenerative disc disease.impression:dicognative degenarative disease,most accentuated c5-c-6,c6-c7 with mild central canal stenosis.thgere is also bilateral disc endplate spurs at these levels with mild bilateral neural foraminal narrowing as a result.can you please help me to understand these finding,so i can find a treatment.my arms are driving me crazy,i have to wake up every 30 mins,or so at night.if i manage to sleep any longer,my arms are sooo dificult to wake and very painful.any advise would be greatly appriciated:)