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will prednisone 20 mg for 30 days, harm you or do any good at all?L

I was diagnosed with nasal polyps and because of my age, surgery was not recommended.  My doctor prescribed a steroid nose spray and prednisone 20 mg for 30 days.  I am in such good health and because
of the things I have heard about prednisone, don't know if I want to take it or not.  Please advise
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