Yes, I can easily keep my LDL around 60 by taking Simvastatin and exercising daily.
Medication can help lower Cholesterol, but diet and exercise are the key components.
I have been on medication for two weeks now.
I have changed my exercise habits; for instance I added 30 minutes of outside activity to my routine. I wear a pedometer daily.
Medication can help but diet and exercise are also important.
It should, what was it before and after?
Hi, best way to tackle with problem like cholesterol is exercising and eating healthy food rich in fibre. There are various diet plans and lifestyle changes that are available online for tackling with such disease. You can even benefit from certain health related apps which helps you control your cholesterol level without drug intake. All the best.