Phlegm Build up in throat

[normajean56]

What dan I do about phlegm buildup in my throat?

[allmymarbles]

To reduce phlegm in the lungs you use vitamin B5. I guess it would work in the throat too since it is a mucolytic. Take 500 mg. daily for a few days to get the full effect. There are no side effects with this vitamin. In the meantime gargle with salt water.

[ellie516]

wish i knew norma i have the same thing i have to carry a bottle of water everywhere i go , i,t a nuisence ..if you get any tips let me know plz ......:-(