CHRONIC OBSTRUCTIVE PULMONARY DISORDER COMMUNITY
Phlegm Build up in throat

Phlegm Build up in throat

What dan I do about phlegm buildup in my throat?
Tags: phlegm
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1787671_tn?1315054976
wish i knew norma i have the same thing i have to carry a bottle of water everywhere i go , i,t a nuisence ..if you get any tips let me know plz ......:-(
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757137_tn?1316284120
To reduce phlegm in the lungs you use vitamin B5. I guess it would work in the throat too since it is a mucolytic. Take 500 mg. daily for a few days to get the full effect. There are no side effects with this vitamin. In the meantime gargle with salt water.
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