I am asking for Everyone's help please. If you could just tell me your Daily Meals that would help.I already know the basics no salt,no red meats,etc..I would just like to hear what you eat for Breakfast,Lunch and Dinner for a day.Trying to get some new ideas.I'm getting tired of the same ole stuff.I eat Chicken,Fish(not much),Salads,Sweet potatoes,Rice and Beans,Brocolli, Brussell Sprouts,Corn (all is fresh or frozen)Eggs,Cereal and that's about it. It's Thanksgiving and I have 3 places to attend.Thanks Everyone so much.Happy Thanksgiving to you All !
~Country