foot cramping

[lizziebutt]

have leg and foot sensations mostly in my feet it is almost like cramps when I try to relax so have to stand to try to stop the cramping sensations in my feet

[gymdandee]

Try eating bananas and drink tonic water (quinine water)

[lizziebutt]

I am on my feet 8 to nine hours a day. walking and climbing up ladders. I have recently started taking b-12 ,vit d and also magnesium infew days the past

[Paxiled]

That is cramping.  Do you exercise?  Do you stretch?  Are you deficient in magnesium?  Are you under a lot of stress?  You know, sometimes it's nothing, it's just life and things happen.