I have CHF and it was suggested that I control as many risk factors as possible. I took that advice very seriously about 15 years ago and lost weight to a normal BMI level, quit smoking, controlled my diabetes, exercised and kept my blood pressure in normal ranges, changed my diet and I guess it worked to some degree, I'm still here. I'm once again facing serious cardiac issues, but by taking control of what I could, I added about 20% more quality time on the sunny side of the earth.
hi
thanks for that very very positive news .just hope you manage to get over or at least control your latest cardiac issues.
take care
redrog