I have braces, and it is a real hassle to floss. For a while, I did virtually zero flossing. However, I started doing so every day about a month ago.
Between the last two molars on each side on the top, the gum was somewhat tender and painful when I flossed. I figured that this was due to poor oral hygiene so I kept flossing them to tried to keep them clean.
A few days ago, I noticed that the floss smelled awful and rancid after flossing there, and there was a very gross taste in my mouth. Now it is quite bad. Even after I finish brushing and thoroughly flossing, my mouth tastes bad in just 15-25 minutes. I am using mouthwash now in addition to flossing and brushing.
Do you think this is a result of not cleaning my teeth enough, or possibly from flossing too roughly? More importantly, is there anything I can do to treat this myself before seeing a dentist? What should I avoid?
Thank you for your time!