Thank you for your replay. I thought so too because I have a slight headache when I wake up. But the headache increase during the day. I watched my self during the day I didn't grind or clench.
If I have it again I'll visit a dentist.
Hi,
It sounds as though you may have a grinding or clenching problem at night. If you clench hard enough your teeth can really hurt.
Milk would have nothing to do with it.
Best thing you can do is visit your dentist and explain the problem to him/her. They may want you to use a mouth guard at night to protect your teeth.
Continued clenching and grinding, esp. when you are unaware of doing it, can wear your teeth down and make them loose in the socket with eventual failure of the tooth/teeth.
Please visit your dentist. If it's gum disease you also need a dentist for a deep cleaning.
Hope this helps.
Best to you,
Gellia