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968908 tn?1274871115

How can i raise my GABA levels??

Julie359
Hi all, i have just done a questionaire to see where i have any deficiencies and it turns out i have a strong GABA deficiency.  So could anyone advise me on how to raise my levels naturally either with food or supplements please.  Thank-you.
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968908 tn?1274871115
Julie359
Hi I have found and ordered an actual GABA 100mg per capsule supplement, so I'm gona try this first... I am hopful, and thank u for the advice!
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446049 tn?1649005835
GettingOlder
Theanine has been found to alter glutamate transport and actually increase GABA levels.

http://www.theanine.net/
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