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Off meds for 12 days, totally exhausted all the time, Can i try exersize, or is it dangerous?

been off for 12 days, prozac 80mg and wellbutrin 600 mg.  Only accidently went to 300mg wellbutrin when pharmacy cut pill dosage in half.  I didn't read it.
anyway....one or two hours of sitting up and I' m ready to go back to bed.  Can I try exercise, does anyone know?  All I have read says that I souldn't have donewhat I did.  It also says at this point, don't go  back.  Any help would be greatly appreciated.  
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Avatar universal
Five days ago I started jogging twice a day.  I really had to push myself the first 3 days because I was so exhausted either from poor sleep or reaction to meds (seroquel, klonipin, lexapro).  I'm feeling so much better!.  In fact, I think I felt better each day I jogged.  It was just difficult to evaluate the first couple of times.
Bud from ga
Helpful - 0
205230 tn?1237405193
I agree with Venora.  Walking is great and be sure to stay hydrated with plenty of H2O!  SO get out there and enjoy the summer sun!    If it is not sunny...still get out there!
Helpful - 0
212753 tn?1275073111
Marcrum try going for brisk walks for at least 30 minutes a day. that should help some of your symptoms. Let me know how it works for you
Love Venora
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212161 tn?1599427282
call your pharmacy they can help you out or a med first can tell you what to do or even the er try any of thoses or your dr on call for weekends can help you out .
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