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Primrose Oil for Depression

I'd just like to share my experiences here and maybe I can help a person or 2.    

I've tried prescription anti-depressants years ago...and they barely did anything.  If anything it was worse..because #1 they'd take about a week to start working.. and during that week, I personally felt worse / more ragey than before...but eventually it helped some.  #2 , I had enormous food cravings.  #3 very weird, electric like feeling in my head when trying to withdraw off the stuff.    That alone was enough for me to never try the stuff again.

But time and time again, whenever I ever have occasional bouts of depression...and even severe depression. Primrose Oil has worked like a godsend.   I even told my sister to try it , and she couldn't believe it either.

Whenever i'm very irritable , angry , depressed , anxious.. I take a 1000 MG's of Primrose Oil a day...and ALL OF THAT goes away.  I feel soooo calm and relaxed everyday after.  It only takes a day or 2 to start working. and by the 3rd day, you'll definately notice it.

Amazing natural drug this is.  I'm 35 now and first tried it when I was like 22.  

I dont know WHY this drug doesn't get more national attention ? I've tried St. John Wort numerous times... everybody says thats suppose to be the #1 natural / herbal pill for depression.  But its NEVER worked for me.

Evening Primrose Oil works in an amazing fashion for me. EVERY single time.    I had a really bad bout last week... starting taking Primrose Oil, and I completely changed around for the better almost instantly

Would love to hear other peoples thoughts on this.  Even 500 MG's a day is nice too.  But 1000 MG's a day, you'll definately notice it.

I'm a guy too.... so I remember reading online that this is mostly for women...to help with their PMS symptoms or whatever.  But it is for soo much more.  

The anti-depressing effects are amazing and soo smooth.  No side effects at all.

thank god for primrose oil

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874521 tn?1424116797
me too
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Avatar universal
I joined the party today, taking my first primrose pill.  Will see what happens.  
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Avatar universal
Thanks John,

they come on go, I've gotten used to them. (the zzzzzzzzzzzzzzppp's)

I am really feeling good, the world sure seems a brighter place.  My mood is only getting better, still have trigger points and time, but it is nothing like the nightmare I have been dealing with.

My shakes are still with me, but there is a little change for the better.

I have started sleeping better too.,  and it's amzaing to me that it seems to curve my food cravings.  I guess when things work better in your body, other things seem to line up better too.

I'm truly loving primrose,  Hope others are seeing good results

Thank you, Thank you,..........John
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Avatar universal
^^ Oops, I meant Paxiled is right...in response to HoneyNut's post.
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Avatar universal
HoneyNut is right...I know for a fact Borage oil doesn't have the same type of relaxing effect.   (from my experimentation years back)

I'd try Primrose oil for 2 weeks and stop....and then Borage oil for 2 weeks and stop.  

Almost none of these relaxing , anti-depressing , anti-anxiety symptoms were relieved with Borage.
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Avatar universal
The amount of GLA will always be the same percentage of the total dose of evening primrose oil.  The more primrose you take, the more GLA, but it won't be a higher percentage.  You can get more GLA by taking borage oil or black currant seed oil, but they don't have the same overall effects as evening primrose oil, which has effects, particularly hormonal, beyond just the GLA.
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