hi cory,im new to this site but im not new to depression.i myself have been on every anti depressant and nothing seems to work.my mom killed her self when I was 22 now im 53.im just so sick of not being happy,today I got up off the couch and said to my self that im going to take a hot shower and go for a short walk..well it did help alittle..I know how you feel cory and I wish I could say the right thing to you and make you feel better..i don't know if you have sad which happens durning the winter months,but I also get that..we need sunshine to feel happy..have you ever looked into light.therapy.they say it really does work..do a google search and see what you can find out...god bless you.....keith
I will help you. I'm in bed. If you've made it to the couch, you're already doing a little better.
Be thankful for small victories. Did you wash your face & brush your teeth?
If so. Thank yourself. Take nothing for granted.
Have you prepared a healthy lunch? Great. You need fresh food & vitamins & minerals to get better. There are a lot of people whom have found some relief by stopping gluten. No bread or wheat products. Try this.
Have you seen a program on TV that taught you something you didn't know
Learning new things can be very good for self esteem.
Corey,you have a purpose. It may not be clear now, but will be revealed!
Pamela