These sound like inflamed follicles, not herpes. Squeezing them aggravates the problem, as you know. I suggest you leave them alone, apply bacitracin ointment daily, and show them to a doctor if they last more than 2 weeks. They still won't be herpes, but you'll find out what they are.
Best.
Dr. Rockoff
I have the same problem but mine is reacurring...is that possible