You need to test your cortisol levels.
As a reference checkout the Biohealth Labs (US) website and search for
the Functional Adrenal Stress Profile (Cortisol x 4, 2 averaged DHEA-S)
If indeed your cortisol levels are low (I'm afraid many years of high cortisol due to stress cannot be sustained indefinitely and eventually your cortisol production starts to drop), you will also have secondary hypothyroidism, despite normal thyroid tests.
You need to also test Reverse T3 (RT3), which is converted directly from T4, as way of reducing thyroid function (lowering FT3) for adrenal recovery.
FT3/RT3 ratio is probably the most reliable marker for low cellular thyroid function. Healthy ratios should be 20 or higher.
You also need to ensure you have enough zinc, copper, magnesium (tissue levels) iron, selenium, vitamin D,as they all have to do with thyroid function
and hair growth.
Your B12, should ideally be in Methylocobalamin form, which does not need
further conversion and is the only form used by the nervous system as well.
Have your Methyfolate levels checked also (MMA test for Methylcobalamin and Methylfolate is needed), since they're both necessary for hair growth,
as well.
Finally, I think you need to address your high stress. Therapy, meditation,
exercise, neurotransmitters, sleep improvement, minimizing/eliminating triggers, whatever it takes!
Best wishes,
Niko
Thanks again for your long and good answer.
I will ask my doctor about DHCA supplements when I see him nest time in early August.
I have (surprisigly…) some more questions I hope you can help with:
1.
Since last time I wrote I’ve checked if I can get my B12 injections in Methylcobalamin form (as you suggested) here in Norway. It’s possible, but on special subscriptions ordered from abroad only (which means this will cost me around four times the price as the usual cyanocobalamin (as they normally subscribe her). They also could get some Methyl B12 pills 5000 mg of the American brand “Jarrow” (pills, not injections). These were cheaper. Are the Methylcobalamin pills as good as the Methylcobalamin injections or should I pay the extra price to get the expensive injections?
2.
I’ve been looking for the T3 supplement you suggested here in Norway: Cytromel. This brand/ brand name is not available here, but we have one which is the synthetic form of T3 where the active substance is Liotyroninnatrium. Is this the same thing as Cytromel? I think it is, just wanted to dobbeltcheck with you.
3.
I’ve heard that free T4 usually sink during pregnancy. And I’ve never taken a free T4 test while not being pregnant. So maybe I should wait until after birth and then test free T4 again to check levels in “normal” hormon balance before I start T3 medication? What do you think?
4.
I’ve taken all adrenal + saliva tests available in my country. In Norway it’s not so many private clinics as in the US since everybody in the country are covered on a state heath insurance/ the state pays for free health care for every citizen of the country. The cortisol tests available in Norway are there for 3 types: Cortisol in blood tests (morning and evening test), 24 hour monitoring of cortisol and adrenalin levels through 24 hour urine-samples + saliva testing (morning and evening tests). So far I’ve taken the 24 urine monitoring (results in upper range of the reference range) and the saliva tests with these results: 8 AM in the morning: 14 nmol/L (normal/ reference area was set to <21,6.) 22 PM in the evening the result was:
<3.0 nmol/L (and the reference area was set to <6 or 50% of the morning value). Are these numbers high? They are within the reference area so I’m not able to understand if these are normal (my doctor say they are, since he did not react on the values. What should a normal saliva morning and evening value be for a woman on my age (woman 39 years old)?
5.
You said low adrenal function left untreated can lead to adrenal failure that cannot be cured. I found this VERY scary. How do I know that I don’t already have developed adrenal failure/ adrenal insufficiency?
I hope you can help.
The very best from Norway,
Inge
Have them check your thyroid that will cause you to loss your eyebrows and hair on your head. I have thyroid diese and it's horrible,my eyebrows at the ends are very thin due to my thyroid, so emarrasing and not much can be done but take the meds and take vitamins. I was diagnosed after my sec child,what I was told pregnancy can cause your thyroid to go bad. Anyway just a suggestion might want to have them check it out.