I often have itchy sensation on my lower leg. Sometimes I have suspicion that it's due to dry air, which humidifier does alleviate the sensation. It has worsened in the last 2 years, perhaps with age (I'm currently 36 years old) Besides humidifier, are there other remedies that you may recommend (e.g., type of moisturizer, diet, etc). Also at the detection of extreme itchiness, when immediate moisturizer does not help and it seems that scratching is the only temporary remedy at that point, what would you recommend as a quick and effective temporary relief?