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with sellsun blue you need to apply it after a warm shower so your skins pores open up and gently exfoliate first. rub it on like a cream for 15min to 30min everyday and rinse off again. for ladies that shave their legs you need to disinfect your blades after every use with surgical spirits. the towel you use to dry yourself should only be used once max twice as it will carry the fungus as it can continue the spread. when you go to the sunbed take your own surgical spirits with and baby wipes or a cloth to clean the bed... always clean the bed before and after use.
anti-fungal tablets also work as it kills the fungus from the inside out whereas skin products will kill it from outside in.
hope this helps you as it helped me. for those of you still planing to go to a dermatologist or doctor have fun... i went to my local chemist/pharmacist and they explained verything to me... they know what to prescribe better than the doctors do.