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Diet to work in mid night shift
I have diagnosed with diabetes from last 2 years and now i have to work in the mid night shift what should be my diet from 6pm to 6am IST. Please help
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231441 tn?1333896366
Your diet should be low carb to prevent blood sugar spiking.  Eggs, meat, salad vegetables, other non-starchy vegetables, cheese, etc. maybe some nuts.....
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