Ok, I have a question. When it comes to food, im a very picky eater, and diabeties hasnt helped, lol.
So here is my question, if i dont have the time to Make Eggs, or make something full of protein or somethin, could i have a protein bar? with like 30 g's of protein for example?
Im asking because on a few protein shakes and stuff, on the diabetic guide, it didnt count as a protein, a strach, or anything, it counted as a Sugar, and as a Milk
So could i eat a protein bar in replace or somethign that i would usually eat if im in a hurry