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Does sugar alcohol in sugar free chocolate cause glucose levels to rise
I was just diagnosed with type 2 and i like sugar free chocolate but i noticed it has sugar alcohol. Does this cause a rise in glucose levels?
Everything in moderation. And too much sugar free chocolate has a laxative affect.
Everything in moderation. And too much sugar free chocolate has a laxative affect.
COMMUNITY LEADER
Hello, the great ready for you to answer this question.is to test you blood sugar using a home meter before and about 1.5 hours after eating chocolate to see what it dues to your blood sugars.
Sugar alcohol does not raise my BG . However every sugar fee cadny Ive seen still has carbohydrates, and they most certainly raise my BG.
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