i was alchohalic ,smoker & physically inactive.
on 29/5/2008
FBS-180
PP BS ( 1.5 HRS AFTER BREAKFAST)-350
0N 31/5/2008
FBS-140
PP BS (1.5 HRSAFTER BREAKFAST)-273
fafter that i quit alchohal,smoking. & doing 45 min brisk walk + 30 min. weight excersie
now my reading is
0N 01/07/2008
FBS-73
PPBS (2 HRS.AFTER BREAKFAST)-123
0N 28/07/2008
FBS-117
PP BS(1.5 HR AFTER 75 g GLUCOSE)-173.
PLS TELL ME WHAT IT MEANS