Begin juicing beets And carrots first day I would start out one beet And three or four carrots. Then slowly add to that. Beets are very strong don't juice just beets and drink a whole bunch they are powerful and canals you quite ill. Take it slow and read up on juicing. It's a lifestyle for people who are tired of being in pain. Or just I'll all the time. People say they don't have time it takes a few minutes a day and puts years back into your life. Please do organic veggies if possible. Wash everything really well. I am pain free now after three weeks of juicing I still get suk if I eat crap food because my body dislikes junk. Think of your body as a farari! It takes the best grade of fuel to operate! Junk builds up parasites infla
E organs and gallstones hurt and cause illnesses like colds etc.... Juicing eliminates hidden toxins parasites and cucumber for example gives you great skin . You must clean out the inside organs to get the outside organ or skin to be healthy and supple. Read Suzanne summers books if you really want to learn nutrition and health and have A healthylife!!!
I havd been Dealing with pain in left side for years when I started juicing! Get a jack Elaine juicer grab your beets carrots celery cucumbers and drink!!!! Put away all sugar, sodas, and garbage and clear out of house. That means no cookies either. Begin slow by juicing a cucumber a day with One or two beets don't forget the roots and leaves!!! Mix veer juice with celery and carrot and cucumber, beets kill cancer so go slow. Add fruits and other veggies, don't mix fruits and veg, and slowly you will get better. I eliminated all red meats. Eat fish chicken and never fried foods. After a month of eating mostly juice, raw veggies, chicken fish and juice you should begin to purge all toxins. Lots of info on net for juicing. My entire family juices now and it's family fun!!! We also got a wheat grass juicer and this stuff will aid in your healing like crazy. Also buy a parazapper by Hilda clarke online or do parasite cleanse. Online info avalable for how to. Parasites cause many problems so it's important to do thus. At first juicing brings on symptoms sometimes like fever blisters which can be viruses hidden in nerve tissue. Grap DMSO from nutrition store place a dot on middle of sore it kills it. I am not a dr but study nutrition after being sick my whole life. Email 'me' at ***@**** if you have any questions I'll help the best I can! Also it's good to drink 6 -8 distilled glasses water a day.