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I tried doing that, you know, increasing my calorie intake. But I couldn't because it causes majorMajor tears Major-gesic pain in my lower stomach. And every time I tried to do it for a while but I couldn't because it just made me sick at my stomach.
I ate until I finally felt better. I then decided that it was best to upgrade my calories. I knocked it up to 350. At this point, I was doing perfectly fine. I wasn't keep count of my intake, I just ate foods that had a low calorie amount.
These past few days have been rough. Actually, the month. I haven't been eating meat, hence, vegetarian. I don't feel weak due to that. I just feel weak and don't know why. I get hot one minute and the next I'm cold, only in the lower back area. My eyes feel really heavy like I haven't slept in days, but I have. One minute I'm perfectly fine but the next, I just wanna drop to the floor and lay there.
I don't feel like getting checked. Because I know what they are going to say. They are going to say it's my fault because one, I'm not getting the protein I need. Two, I'm not eating right and three, I'm not doing anything to help myself.
Do you guys have any idea of why I'm feeling this way?
if you are trying to uptake your calories why arent you eating meat? its ok, i aslo do NOT think this is your fault, maybe try higher calorie smoothies?
i wish you the best