Grow taller....

hello.....
im already 17 this month but im still 5'6'
im asian ... i wanna be a male model but i cant grow any tall i hope some one will help me with my problem...
and is asian alway grow shorter??

[dquenzer]

Can't fight genetics.

[NewlyWed]

Nowdays genetics are nothing, it really depends on what nutrition you take in. I am asian but i was born in the states so i have a good supply of nutrients and all the key things to be big and tall. I stand at 5'11" and weight about 185lbs. I really dont believe in genetics as each person is different and each person eats and exercises differently. You being asian DOES NOT mean you can't grow any taller. Eat smart, no junk food. Go to GNC and get some vitamins, work out, play sports, be active!!!

[LukeL]

The above poster is a little bit off. Genetics do play a key role in your overall height. It is true that the height of humans has gone up over the past 500 years, (The average person couldn't fit into a knights armor today because it would be too small) but this is due to better health standards.

With that said you will never grow taller then what your genes will allow, however you can stunt your growth from poor health chocies. Also the Asian diet is among the healthiest in the world but they are below average in height.

[askton]

actually maybe natural growth in out of the questions,but there are things that you could do to increase your height ..such as doing yoga or anything that can lengthen and stretch out your spine ..and there are also other unconventional thinking htat you could lengthen your knee cartilages by doing certain exercises ..you might wanna check out http://www.giantscientific.com they document all kind of info for height increase

[askton]

Good gosh, I read from this website http://www.hypnosis2height.com/hypnosis_success.html that someone has grown 12 inches in one year from hypnosis, I mean it's not a few inches ..that's a whole freaking foot.  Anyone has heard any similar stories about hypnosis and HI?

[Mr James]

I'm 12 and weigh about 5 1/2 - 6 stone and i am 5ft and a lot of my friends tower over me.. my parents are quite tall though so does anyone know how i could grow quite a bit in a short period of time... lol i know sounds impossible but still

[Tom cruise]

I'm 5.6" tall and my short stature had always been an impediment for achieving poise and self-confidence. It was about two years ago that I met my wife and we almost instantly made connection. She is about half an inch shorter than me but I would always feel a little insecure whenever she wore sandals. This would make her look much taller than myself. Not that anything wrong with that but society collectively feeds us with some stereotypes and a guy shorter than a woman would always raise eyebrows. My wife (who back then was my girlfriend) was conscious of myself being a little uneasy. She started coaching me on improving my dress coordination and also suggested that I should try wearing those walktall shoes. Doing a little research myself I gathered some info on stretching exercises. Although it’s true that exercises will not make you grow taller but it definitely helped me improve my posture. We certainly have more height hidden behind our slouched back and shabby dressing than we ever realize. There are some very basic stretching exercises and vertical fashion techniques that together can make a noticeable improvement in your height. And lastly it’s all a matter of perception. It all boils down to how we perceive ourselves. A better height can add to our confidence, but again, it’s our mind that perhaps makes us insecure. Some short dudes possess endless energy that makes their presence much taller than their height.  You can follow the link below to get more info on posture exercises and some basic visual height enhancement techniques:

Good luck

[Lexella]

Hi

You should look into ways to increase your growth
hormones production, they can effectively help you
grow taller.

Here is a website that helped me in particular:

http://www.thevitaminsclub.com

Good Luck!

[navareth]

Hi Lexella
Can you drop me email to ***@****? I would like to talk further about the products and website that you mentioned in above post. I am aware that there are currently many scam and fake testimonials concerning this kind of products. Therefore, Id like to hear real testimony from a real customer. Thanks

[navareth]

EDIT: my email address is navareth(at)gmail(dot)com

[Jo_z]

Talking about good nutritions check this site out, their product is a very good Height  Supplements : http://www.growth-flexvpro.net

this is all the vitamins and stuff that u need, read through the pages and i think you'll understand

Regards,
Joseph

[reya123]

omg im 16 years old .. iam going to be in year 11  next year and i look like year  8.. i swr i relly need help im soo short n some times i feel soo sad inside please anyone help me some ppl teas me.. becu of my hight ..my bigest deam is to be a flight attdent and i cant be that becus thay need a tall persone.. i just wana grow a altle more.. plz anione help me plzzzzzz

[voguey]

I HEARD GROWTH FLEX IS A SCAM IN YOUTUBE, AND MY COMMENT WAS NOT EVEN APPOVED..

[voguey]

and i want to grow taller too. cause im 5'1 1/2.. but i want to know if it is approved, and they didnt post my comment. oh well, i guess it must be fake as the guy stating in his comment that its fake

[labysus]

i think if you want something bad enough...  you will grow taller.  what all need to do to grow taller is:

. diet, no junk food
. find a set of stretching exercise (Google it) - now it will only work if you are determined, mind is powerful, when stretching think about growing taller, imagine vividly; persistence and regularity is the key words, you must do stretching every day for at least a month, no days off, preferably for 3 month; don't forget to measure you height before you start and maybe check every week or so to monitor the progress, stretch hard and you WILL grow taller!

[megaaa]

look ppl i just wanna know waht i need 2 eat-- tell us waht kind of food and waht kind of exercise i need 2 to do.

I hope some on gone anser those questions?!!!

[Dr Vinod]

You can only grow taller when you are in the growing spurt phase of you life. Once your bones ossifies: 18yrs for girls and 20 yrs for boys it is difficult to grow taller. During the teenage and also during pubertal growth spurts you need to do stretching exercises like pull ups, playing basket ball , cycling , skipping combined with good protein diet and calcium rich food

[testdeprived]

dont click on his link!