I have a ridiculously high metabolism - no joke. I just got over a 2 week cold ( I usually never get sick ), and I lost some weight and muscle definition.
I work out 3 times a week and I know all the exercises to do to increase weight and size for my metabolism. Im not asking about what foods or work outs to do - all I want ot know is:
What is the very BEST supplement for gaining weight FAST? It is really really hard for me to gain weight; but very easy for me to lose it - so I need a good supplement to help me out. I heard about this supplement called "Serious Mass Weight Gain" link below:
http://www.allstarhealth.com/f/optimum_nutrition-serious_mass.htm?utm_source=google&utm_medium=GPS&utm_campaign=2559
Does this work - or is there a better one out there?
I don't want to purchase another ****** supplement that just makes me retain water. I am fully aware that 96% of supplements do not work ( I have been a customer at the GNC for the past 2 years ). My stomach gets upset easily, so I want to have a supplement that is healthy for you.
I just want to be healthy and feel good about my body again ( I feel like **** when I cant work out ). Thank you very much ahead of time for anybody who answers. I appreciate any help.
http://www.intense-workout.com/weight_gain.html