Aa
A
A
Close
Avatar universal
Ways to exercise ?
Hello, I'm 15 this year and i'm 4 ft 9. im 69kg. I was figuring out how to exercise at home as the cases of crime is increasing rapidly. I couldnt get exercising machine. so i wonder is there any way to lose out weight by doing what kind of exercise and how long do i need to do it a day ?
Cancel
2 Answers
Page 1 of 1
1236893 tn?1487770007
http://www.realsimple.com/health/fitness-exercise/workouts/15-minute-workouts-00000000038536/index.html

http://evilcyber.com/fitness/workout-for-girls/
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
I'll try to work it up ! thanks.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
4059843 tn?1485843211
Blank
mishymoshymarcy "GOD, please help me to mak... Comment
4 hrs ago
4769306 tn?1485297917
Blank
KeeLolo commented on veronica0808's status
12 hrs ago
4769306 tn?1485297917
Blank
KeeLolo commented on renae176's status
16 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1487770007
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources