Aa
A
A
Close
Avatar universal
Ways to exercise ?
Hello, I'm 15 this year and i'm 4 ft 9. im 69kg. I was figuring out how to exercise at home as the cases of crime is increasing rapidly. I couldnt get exercising machine. so i wonder is there any way to lose out weight by doing what kind of exercise and how long do i need to do it a day ?
Cancel
2 Answers
Page 1 of 1
Avatar universal
http://www.realsimple.com/health/fitness-exercise/workouts/15-minute-workouts-00000000038536/index.html

http://evilcyber.com/fitness/workout-for-girls/
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
I'll try to work it up ! thanks.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Doctor Ratings & Reviews
Comprehensive info on 720K doctors.
Complete reviews, ratings & more.
Exercise & Fitness Community Resources