Aa
house work???
Does vacuuming
Mopping
Cleaning bathrooms
Doing laundry
3x a week count?
How healthy is canned tuna and sardines?
I love them even if they are cheap..
And someone told me that homemade Mexican rice is not healthy?!
Mopping
Cleaning bathrooms
Doing laundry
3x a week count?
How healthy is canned tuna and sardines?
I love them even if they are cheap..
And someone told me that homemade Mexican rice is not healthy?!
please stop taking canned food...buy fresh fish ..and yes these house holds burns your extra body fat..
Of course it counts. The more you sweat the more u lose weight. However i am not sure of canned tuna and sardines. Hope this helps :)
They count, But I hope you do more! Canned Tuna is wild that's good but,
Canned light tuna contains the fewest omega-3s, but it is also the type of tuna that is typically lowest in mercury, with about 0.12 parts per million, according to the American Heart Association. Men can safely consume 14.5 ounces of light tuna per week, and women can consume 12.5 ounces per week unless they are pregnant in which case it is best to avoid eating tuna. The American Pregnancy Association recommends limiting chunk light tuna consumption to no more than 36 ounces per month.
American Heart Association guidelines recommend eating a minimum of two 3.5-ounce servings of oily fish, like sardines, each week.
Don't know about Mexican rice! Brown rice is healthier than white rice.
Canned light tuna contains the fewest omega-3s, but it is also the type of tuna that is typically lowest in mercury, with about 0.12 parts per million, according to the American Heart Association. Men can safely consume 14.5 ounces of light tuna per week, and women can consume 12.5 ounces per week unless they are pregnant in which case it is best to avoid eating tuna. The American Pregnancy Association recommends limiting chunk light tuna consumption to no more than 36 ounces per month.
American Heart Association guidelines recommend eating a minimum of two 3.5-ounce servings of oily fish, like sardines, each week.
Don't know about Mexican rice! Brown rice is healthier than white rice.
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