Aa
abs
What are the best exercises to flatten your stomach can gain abs?
squats and ab work, but you need to lose weight all over your body to flatten the abs. Plus, you don't want to work the ads a lot. Like once or twice a week for like 10 each time.
http://www.livestrong.com/article/531048-the-abs-diet-six-week-plan-to-flatten-your-stomach-keep-you-lean-for-life/
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
