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Avatar universal

getting tired and weak fast and inside my body start to tremble

hi , i am 21 years of age and i have a medical problem, i first started when i was doing cardio work 3 months ago, after that  i fell ill and mostly no doctors have not found out whats happening to me. My problem is that when i walk or do any physical activities i get tired very quickly,my pressure and sugar started fluctuating and inside my body does feel like its trembling or vibrating, when i do any physical activity. i really don't know what to do so am hoping someone can help me on this site :(

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Avatar universal
well i did started doing cardio for only 3 or 4 times and yes.


and for those 3 i dont know but i know my blood pressure does be low but before i started cardio these things never use to happen to me.
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Avatar universal
i was but not anymore , i was seeing a private doctor .

yes i am and the medications are Dogmatil 50mg that are use twice ah day , one in the morning and one in the evening and also. Also a next medication named augmentin that i used the same way how i does use dogmatil 50mg, i use augmentin medication because i have red bomps at the back of my throat    
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Avatar universal
is as i started doing cardio them things keep happening to me
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Avatar universal
ok because this is first time this is happening to me and i really want to fix it and have a healthy fit body
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Avatar universal
Some things in your everyday life may bring on the shakiness. For instance, drinking caffeine and using tobacco a little or a lot can give you the jitters. That is because they stimulate the nervous system. If you do either one to excess or use them together, you double their effects. Medications may cause trembling. Blood pressure medications, antidepressants and other commonly drugs could cause shakiness. Going long periods without food or eating mostly simple carbs can cause you blood sugar to surge and then plummet. When your blood sugar drops, you will shake until you feed your body more sugar. Lack of sleep or physical exhaustion with or without excessive sweating can give you the jitters, too.

Some common causes of shaking include Parkinson's disease, multiple sclerosis, severely low calcium levels, erratic blood pressure, diabetes and illnesses that make you feel weak, such as heart disease, liver failure and autoimmune disorders. Sometimes you may feel palpitations or fluttering in your chest that you assume are digestive in nature. Your body may tremble when you run a fever or feel a chill. If your blood pressure falls due to too much hypertension medication or from not eating well enough when taking the drug, you will feel not only shaky, but light-headed too.

A low level of anxiety can make you tremble. It can come from stress, your health concerns or your job and family. Even transient situations can cause you to have a startle reaction. The blare of a car horn, a child with a deep cut or the sound of someone falling down stairs can leave you shaking for quite a long time. People with bipolar disease and other depression syndromes often experience inside trembling. Another emotion that can cause you to shake is anger. Holding it in can make you tremble and letting it out exhausts your energy, which leaves you feeling weak and shaky.

If you can narrow down the probable causes of your trembling, try testing some solutions to see if they work. You can monitor your intake of caffeine, tobacco, sugars and prescription drugs. Take note if the trembling accompanies any of these. If you suspect your diet, avoid eating simple carbs without protein at meals. If your sugar drops and you shake, eat or drink something sweet, like orange juice. If the shaking stops, low blood sugar is the most likely cause. Then, eat some protein to avoid a recurrence. At the onset of shakiness, evaluate whether you've slept well, eaten in last four hours or experienced something that caused you to feel anxious. Check your thermostat to see if the setting is too low. Your doctor can test you further for health conditions that may cause your symptoms.

As stated, You might feel shaking and trembling after exercise because your blood sugar has dipped to the low end of the scale. A common reason for low blood sugar after exercising is that you did not eat enough before your workout. Try not to exercise on a completely empty stomach. Instead eat a nutritious snack at least an hour before . A protein-based mini-meal like an energy bar or cheese combined with whole grain toast or cereal gives you the energy boost you need to exercise and keep your blood sugar stabilized.
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15439126 tn?1444443163
You're being seen by doctors at present?

Are you taking any prescription medications?  If so, which and how much?

By doing cardio work, do you mean exercising aerobically and intensely?

What is your usual:  resting blood pressure, body temperature and pulse rate?

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Arlington, VA
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