If you have severe dry eyes then you probably need to be on a more aggressive plan with oral flax and fish oil supplements, punctal plugs, restasis drops, artificial tears and night time lubricating gel. Special sunglasses with wind protection like 7Eyes brand also may help. You have a chronic problem that will most likely always be with you - but with proper treatment, better times are ahead. You probably need to think about not wearing contacts for quite some time, maybe permanantly.
MJK MD
Thank you....sounds like my next step should be finding an opthalmologist who is willing to work with me using the therapy you described. At least there is hope!