reduce carbohydrate diets
reduce weight
regular exercise
Was the diagnosis of PCOS given by her physician? If so, did he/she give advice on how to reduce the symptoms of PCOS? Is your daughter overweight or does she have a thyroid disorder. Weight loss (if overweight), regular exercise and medication (like Metformin) all help the body better use insulin. (Too much insulin can stimulate the ovaries to produce too much testoterone and LH, thus affecting cycles).